Ironman 70.3 Sunshine Coast (2021)
Aaron CARUANA (#433)
Club: Australian Defence Triathlon Club
Finished
TIME:
04:59:36
Place
272
OF
1077
Male
243
OF
784
18-24
16
OF
38
Swim 00:31:12 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:12 | 00:31:12 | 161 | 139 | 16 | 3.65 / 16:25 |
T1 00:02:46 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:33:58 | 259 | 203 | 12 | - / - |
Cycle 02:40:53 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:04 | 00:51:03 | 313 | 282 | 18 | 33.02 / 01:49 |
Bike 20.8k | 00:20:42 | 01:11:46 | 450 | 396 | 23 | 33.02 / 01:49 |
Bike 33k | 00:20:19 | 01:32:05 | 490 | 429 | 24 | 34.07 / 01:45 |
Bike 42.7k | 00:16:36 | 01:48:42 | 469 | 412 | 23 | 34.28 / 01:44 |
Bike 52.5k | 00:17:31 | 02:06:13 | 441 | 394 | 22 | 34.14 / 01:45 |
Bike 64.3K | 00:22:31 | 02:28:44 | 455 | 400 | 22 | 33.61 / 01:47 |
Bike 76.1k | 00:20:41 | 02:49:26 | 472 | 411 | 23 | 33.7 / 01:46 |
Bike 85.8k | 00:17:23 | 03:06:49 | 471 | 410 | 23 | 33.67 / 01:46 |
Cycle | 00:08:02 | 03:14:52 | 471 | 409 | 23 | 33.56 / 01:47 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:16:17 | 57 | 49 | 5 | - / - |
Run 01:43:19 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:34 | 03:19:51 | 198 | 178 | 14 | 10.08 / 05:56 |
Run 2.8k | 00:08:40 | 03:28:32 | 197 | 175 | 11 | 13.71 / 04:22 |
Run 5.5k | 00:13:53 | 03:42:26 | 236 | 205 | 13 | 12.62 / 04:45 |
Run 7.3k | 00:07:50 | 03:50:16 | 232 | 203 | 13 | 12.88 / 04:39 |
Run 9k | 00:08:04 | 03:58:21 | 227 | 200 | 14 | 12.83 / 04:40 |
Run 11.8k | 00:13:57 | 04:12:18 | 224 | 199 | 14 | 12.63 / 04:44 |
Run 14.7k | 00:14:52 | 04:27:11 | 221 | 196 | 14 | 12.43 / 04:49 |
Run 16.5k | 00:08:18 | 04:35:29 | 218 | 194 | 14 | 12.49 / 04:48 |
Run 18.2k | 00:08:46 | 04:44:15 | 223 | 198 | 14 | 12.41 / 04:50 |
Run 21k | 00:14:51 | 04:59:07 | 227 | 201 | 14 | 12.25 / 04:53 |
Run | 00:00:29 | 04:59:36 | 227 | 201 | 14 | 12.25 / 04:53 |
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