12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Steven DEMPSEY (#516)
Finished
TIME:  05:55:53
Place
754  OF 1077
Male
591  OF 784
25-29
72  OF 84

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:43:31 00:43:31 911 687 79 2.61 / 22:54

T1 00:05:06 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:05:06 00:48:37 861 628 65 - / -

Cycle 02:54:12 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:20:57 01:09:35 962 736 79 26.9 / 02:13
Bike 20.8k 00:22:17 01:31:53 867 689 76 28.85 / 02:04
Bike 33k 00:20:42 01:52:35 809 654 74 30.95 / 01:56
Bike 42.7k 00:17:47 02:10:23 781 640 73 31.33 / 01:54
Bike 52.5k 00:19:30 02:29:53 769 632 72 31.1 / 01:55
Bike 64.3K 00:24:52 02:54:46 765 629 72 30.58 / 01:57
Bike 76.1k 00:21:32 03:16:18 764 627 70 30.91 / 01:56
Bike 85.8k 00:17:56 03:34:15 747 615 70 31.08 / 01:55
Cycle 00:08:34 03:42:50 746 615 70 30.99 / 01:56

T2 00:03:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:03:00 03:45:51 563 432 51 - / -

Run 02:10:01 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:58 03:49:49 414 353 57 9.06 / 06:37
Run 2.8k 00:09:46 03:59:36 454 384 59 12.21 / 04:54
Run 5.5k 00:15:56 04:15:32 524 432 63 11.11 / 05:23
Run 7.3k 00:09:43 04:25:16 567 463 66 11.11 / 05:23
Run 9k 00:10:20 04:35:36 596 481 67 10.85 / 05:31
Run 11.8k 00:17:49 04:53:26 620 493 65 10.47 / 05:43
Run 14.7k 00:19:07 05:12:33 651 510 68 10.17 / 05:53
Run 16.5k 00:11:25 05:23:59 675 523 68 10.08 / 05:56
Run 18.2k 00:12:08 05:36:07 693 536 71 9.9 / 06:03
Run 21k 00:19:12 05:55:20 706 541 72 9.73 / 06:09
Run 00:00:32 05:55:53 706 541 72 9.73 / 06:09

Steven DEMPSEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #516 754 72 591 05:55:53
IRONMAN 70.3 Sunshine Coast (2022) | Solo #404 1155 104 921 05:48:57
IRONMAN 70.3 SunShine Coast (2023) | Solo #871 668 69 548 05:41:04