Ironman 70.3 Sunshine Coast (2021)
Tom HANSEN (#529)
Club: Red Dog Triathlon Training
Finished
TIME:
04:48:13
Place
182
OF
1077
Male
168
OF
784
25-29
32
OF
84
Swim 00:31:58 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:58 | 00:31:58 | 195 | 163 | 26 | 3.56 / 16:49 |
T1 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:42 | 00:34:40 | 244 | 189 | 26 | - / - |
Cycle 02:17:59 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:32 | 00:50:13 | 83 | 82 | 12 | 36.27 / 01:39 |
Bike 20.8k | 00:17:34 | 01:07:47 | 80 | 80 | 12 | 37.68 / 01:35 |
Bike 33k | 00:17:56 | 01:25:44 | 91 | 91 | 13 | 38.77 / 01:32 |
Bike 42.7k | 00:14:56 | 01:40:41 | 92 | 92 | 14 | 38.81 / 01:32 |
Bike 52.5k | 00:14:58 | 01:55:40 | 84 | 84 | 12 | 38.89 / 01:32 |
Bike 64.3K | 00:18:05 | 02:13:45 | 77 | 77 | 11 | 38.93 / 01:32 |
Bike 76.1k | 00:17:13 | 02:30:59 | 76 | 76 | 12 | 39.25 / 01:31 |
Bike 85.8k | 00:14:47 | 02:45:47 | 74 | 74 | 12 | 39.26 / 01:31 |
Cycle | 00:06:53 | 02:52:40 | 75 | 75 | 13 | 39.13 / 01:31 |
T2 00:01:47 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:47 | 02:54:27 | 169 | 133 | 22 | - / - |
Run 01:53:45 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:26 | 02:57:54 | 138 | 127 | 30 | 10.45 / 05:44 |
Run 2.8k | 00:08:48 | 03:06:42 | 195 | 173 | 34 | 13.71 / 04:22 |
Run 5.5k | 00:14:00 | 03:20:43 | 245 | 213 | 39 | 12.56 / 04:46 |
Run 7.3k | 00:08:27 | 03:29:10 | 265 | 231 | 41 | 12.61 / 04:45 |
Run 9k | 00:09:11 | 03:38:21 | 297 | 259 | 47 | 12.29 / 04:52 |
Run 11.8k | 00:14:52 | 03:53:13 | 307 | 268 | 46 | 12.04 / 04:58 |
Run 14.7k | 00:16:34 | 04:09:48 | 343 | 294 | 48 | 11.7 / 05:07 |
Run 16.5k | 00:09:58 | 04:19:46 | 363 | 307 | 48 | 11.6 / 05:10 |
Run 18.2k | 00:10:31 | 04:30:17 | 392 | 328 | 50 | 11.39 / 05:15 |
Run 21k | 00:17:19 | 04:47:36 | 431 | 359 | 55 | 11.13 / 05:23 |
Run | 00:00:36 | 04:48:13 | 433 | 361 | 55 | 11.12 / 05:23 |
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