Ironman 70.3 Sunshine Coast (2021)
Bernard HARRISON (#530)
Finished
TIME:
04:49:45
Place
193
OF
1077
Male
178
OF
784
25-29
33
OF
84
Swim 00:34:29 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:29 | 00:34:29 | 368 | 301 | 45 | 3.3 / 18:09 |
T1 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:45 | 00:38:15 | 563 | 428 | 46 | - / - |
Cycle 02:33:08 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:34 | 00:55:49 | 424 | 380 | 53 | 32.08 / 01:52 |
Bike 20.8k | 00:19:26 | 01:15:16 | 365 | 330 | 45 | 33.7 / 01:46 |
Bike 33k | 00:19:27 | 01:34:44 | 368 | 334 | 46 | 35.05 / 01:42 |
Bike 42.7k | 00:16:09 | 01:50:54 | 352 | 317 | 44 | 35.26 / 01:42 |
Bike 52.5k | 00:17:03 | 02:07:58 | 329 | 299 | 44 | 35.11 / 01:42 |
Bike 64.3K | 00:20:58 | 02:28:56 | 313 | 288 | 43 | 34.85 / 01:43 |
Bike 76.1k | 00:19:02 | 02:47:59 | 309 | 283 | 41 | 35.19 / 01:42 |
Bike 85.8k | 00:15:56 | 03:03:55 | 297 | 272 | 38 | 35.34 / 01:41 |
Cycle | 00:07:28 | 03:11:24 | 292 | 269 | 38 | 35.26 / 01:42 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:13:51 | 384 | 294 | 44 | - / - |
Run 01:35:53 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:18 | 03:17:09 | 90 | 85 | 20 | 10.87 / 05:31 |
Run 2.8k | 00:08:23 | 03:25:33 | 135 | 123 | 28 | 14.35 / 04:10 |
Run 5.5k | 00:13:05 | 03:38:38 | 153 | 141 | 30 | 13.3 / 04:30 |
Run 7.3k | 00:07:35 | 03:46:14 | 156 | 143 | 31 | 13.52 / 04:26 |
Run 9k | 00:07:56 | 03:54:11 | 159 | 146 | 31 | 13.38 / 04:28 |
Run 11.8k | 00:13:08 | 04:07:20 | 155 | 142 | 29 | 13.23 / 04:31 |
Run 14.7k | 00:13:33 | 04:20:54 | 147 | 134 | 28 | 13.15 / 04:33 |
Run 16.5k | 00:07:31 | 04:28:25 | 142 | 129 | 28 | 13.27 / 04:31 |
Run 18.2k | 00:07:50 | 04:36:15 | 140 | 127 | 28 | 13.25 / 04:31 |
Run 21k | 00:12:59 | 04:49:15 | 133 | 120 | 26 | 13.2 / 04:32 |
Run | 00:00:29 | 04:49:45 | 133 | 120 | 26 | 13.2 / 04:32 |
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