12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Bernard HARRISON (#530)
Finished
TIME:  04:49:45
Place
193  OF 1077
Male
178  OF 784
25-29
33  OF 84

Swim 00:34:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:34:29 00:34:29 368 301 45 3.3 / 18:09

T1 00:03:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:45 00:38:15 563 428 46 - / -

Cycle 02:33:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:34 00:55:49 424 380 53 32.08 / 01:52
Bike 20.8k 00:19:26 01:15:16 365 330 45 33.7 / 01:46
Bike 33k 00:19:27 01:34:44 368 334 46 35.05 / 01:42
Bike 42.7k 00:16:09 01:50:54 352 317 44 35.26 / 01:42
Bike 52.5k 00:17:03 02:07:58 329 299 44 35.11 / 01:42
Bike 64.3K 00:20:58 02:28:56 313 288 43 34.85 / 01:43
Bike 76.1k 00:19:02 02:47:59 309 283 41 35.19 / 01:42
Bike 85.8k 00:15:56 03:03:55 297 272 38 35.34 / 01:41
Cycle 00:07:28 03:11:24 292 269 38 35.26 / 01:42

T2 00:02:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:27 03:13:51 384 294 44 - / -

Run 01:35:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:18 03:17:09 90 85 20 10.87 / 05:31
Run 2.8k 00:08:23 03:25:33 135 123 28 14.35 / 04:10
Run 5.5k 00:13:05 03:38:38 153 141 30 13.3 / 04:30
Run 7.3k 00:07:35 03:46:14 156 143 31 13.52 / 04:26
Run 9k 00:07:56 03:54:11 159 146 31 13.38 / 04:28
Run 11.8k 00:13:08 04:07:20 155 142 29 13.23 / 04:31
Run 14.7k 00:13:33 04:20:54 147 134 28 13.15 / 04:33
Run 16.5k 00:07:31 04:28:25 142 129 28 13.27 / 04:31
Run 18.2k 00:07:50 04:36:15 140 127 28 13.25 / 04:31
Run 21k 00:12:59 04:49:15 133 120 26 13.2 / 04:32
Run 00:00:29 04:49:45 133 120 26 13.2 / 04:32

Bernard HARRISON's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #530 193 33 178 04:49:45
IRONMAN 70.3 Sunshine Coast (2022) | Solo #421 262 45 241 04:23:43