Ironman 70.3 Sunshine Coast (2021)
Nathan JOSEFSKI (#536)
Club: Goondiwindi Triathlon Club Inc.
Finished
TIME:
04:16:04
Place
49
OF
1077
Male
47
OF
784
25-29
8
OF
84
Swim 00:29:17 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:17 | 00:29:17 | 91 | 82 | 16 | 3.89 / 15:25 |
T1 00:01:42 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:42 | 00:30:59 | 35 | 32 | 5 | - / - |
Cycle 02:16:37 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:57 | 00:45:57 | 43 | 43 | 6 | 37.7 / 01:35 |
Bike 20.8k | 00:17:21 | 01:03:19 | 56 | 56 | 10 | 38.6 / 01:33 |
Bike 33k | 00:17:03 | 01:20:22 | 48 | 48 | 9 | 40.09 / 01:29 |
Bike 42.7k | 00:14:38 | 01:35:01 | 53 | 53 | 10 | 40.01 / 01:29 |
Bike 52.5k | 00:15:21 | 01:50:22 | 56 | 56 | 10 | 39.68 / 01:30 |
Bike 64.3K | 00:18:13 | 02:08:36 | 58 | 58 | 10 | 39.52 / 01:31 |
Bike 76.1k | 00:16:56 | 02:25:32 | 53 | 53 | 9 | 39.86 / 01:30 |
Bike 85.8k | 00:15:06 | 02:40:38 | 57 | 57 | 10 | 39.7 / 01:30 |
Cycle | 00:06:58 | 02:47:37 | 56 | 56 | 10 | 39.52 / 01:31 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:16 | 02:48:53 | 34 | 30 | 5 | - / - |
Run 01:27:11 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:17 | 02:52:10 | 84 | 79 | 17 | 10.95 / 05:28 |
Run 2.8k | 00:07:52 | 03:00:02 | 75 | 70 | 14 | 15.05 / 03:59 |
Run 5.5k | 00:11:55 | 03:11:58 | 72 | 67 | 13 | 14.29 / 04:11 |
Run 7.3k | 00:06:46 | 03:18:45 | 66 | 61 | 10 | 14.66 / 04:05 |
Run 9k | 00:07:05 | 03:25:50 | 64 | 60 | 9 | 14.61 / 04:06 |
Run 11.8k | 00:11:36 | 03:37:26 | 56 | 52 | 8 | 14.57 / 04:06 |
Run 14.7k | 00:12:27 | 03:49:54 | 54 | 51 | 7 | 14.45 / 04:09 |
Run 16.5k | 00:06:51 | 03:56:46 | 52 | 50 | 7 | 14.58 / 04:06 |
Run 18.2k | 00:07:06 | 04:03:52 | 50 | 48 | 7 | 14.56 / 04:07 |
Run 21k | 00:11:45 | 04:15:38 | 49 | 47 | 7 | 14.52 / 04:07 |
Run | 00:00:26 | 04:16:04 | 49 | 47 | 7 | 14.51 / 04:07 |
Social Share