Ironman 70.3 Sunshine Coast (2021)
Ashleigh KING (#613)
Club: Logan Triathlon Club
Finished
TIME:
05:27:13
Place
506
OF
1077
Female
80
OF
293
25-29
14
OF
39
Swim 00:36:25 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:25 | 00:36:25 | 499 | 92 | 14 | 3.13 / 19:10 |
T1 00:03:10 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:10 | 00:39:35 | 379 | 89 | 13 | - / - |
Cycle 02:51:39 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:00 | 00:58:36 | 725 | 130 | 20 | 29.67 / 02:01 |
Bike 20.8k | 00:21:33 | 01:20:09 | 703 | 123 | 17 | 30.76 / 01:57 |
Bike 33k | 00:21:06 | 01:41:16 | 713 | 124 | 17 | 32.1 / 01:52 |
Bike 42.7k | 00:17:50 | 01:59:06 | 706 | 122 | 18 | 32.22 / 01:51 |
Bike 52.5k | 00:19:19 | 02:18:26 | 706 | 121 | 17 | 31.87 / 01:52 |
Bike 64.3K | 00:24:38 | 02:43:04 | 710 | 120 | 16 | 31.24 / 01:55 |
Bike 76.1k | 00:21:17 | 03:04:21 | 713 | 122 | 16 | 31.54 / 01:54 |
Bike 85.8k | 00:18:15 | 03:22:37 | 705 | 121 | 16 | 31.57 / 01:53 |
Cycle | 00:08:38 | 03:31:15 | 705 | 122 | 16 | 31.45 / 01:54 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:53 | 03:33:09 | 207 | 44 | 10 | - / - |
Run 01:54:04 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:58 | 03:37:07 | 413 | 61 | 16 | 9.06 / 06:36 |
Run 2.8k | 00:09:45 | 03:46:53 | 450 | 70 | 17 | 12.23 / 04:54 |
Run 5.5k | 00:15:08 | 04:02:01 | 459 | 75 | 17 | 11.43 / 05:14 |
Run 7.3k | 00:08:36 | 04:10:38 | 445 | 71 | 16 | 11.68 / 05:08 |
Run 9k | 00:09:01 | 04:19:39 | 439 | 70 | 16 | 11.61 / 05:10 |
Run 11.8k | 00:15:34 | 04:35:13 | 440 | 72 | 17 | 11.4 / 05:15 |
Run 14.7k | 00:16:49 | 04:52:03 | 445 | 73 | 16 | 11.17 / 05:22 |
Run 16.5k | 00:09:24 | 05:01:28 | 448 | 73 | 16 | 11.2 / 05:21 |
Run 18.2k | 00:09:31 | 05:11:00 | 443 | 73 | 16 | 11.16 / 05:22 |
Run 21k | 00:15:39 | 05:26:39 | 440 | 75 | 16 | 11.1 / 05:24 |
Run | 00:00:33 | 05:27:13 | 439 | 75 | 16 | 11.09 / 05:24 |
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