Ironman 70.3 Sunshine Coast (2021)
Nicola VINSON (#841)
Finished
TIME:
06:41:21
Place
979
OF
1077
Female
249
OF
293
30-34
36
OF
44
Swim 00:43:05 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:05 | 00:43:05 | 897 | 221 | 37 | 2.64 / 22:40 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:47:12 | 663 | 168 | 28 | - / - |
Cycle 03:02:34 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:07 | 01:07:20 | 883 | 186 | 30 | 28.01 / 02:08 |
Bike 20.8k | 00:23:18 | 01:30:38 | 875 | 181 | 31 | 28.73 / 02:05 |
Bike 33k | 00:22:08 | 01:52:46 | 885 | 188 | 31 | 30.19 / 01:59 |
Bike 42.7k | 00:19:45 | 02:12:31 | 883 | 188 | 32 | 30.02 / 01:59 |
Bike 52.5k | 00:20:57 | 02:33:29 | 876 | 186 | 30 | 29.63 / 02:01 |
Bike 64.3K | 00:25:01 | 02:58:30 | 857 | 179 | 30 | 29.38 / 02:02 |
Bike 76.1k | 00:22:08 | 03:20:39 | 860 | 180 | 30 | 29.75 / 02:00 |
Bike 85.8k | 00:20:07 | 03:40:46 | 865 | 182 | 30 | 29.66 / 02:01 |
Cycle | 00:09:00 | 03:49:47 | 865 | 182 | 30 | 29.57 / 02:01 |
T2 00:05:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:48 | 03:55:35 | 979 | 262 | 41 | - / - |
Run 02:45:46 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:16 | 04:00:51 | 959 | 247 | 39 | 6.83 / 08:46 |
Run 2.8k | 00:13:45 | 04:14:37 | 998 | 258 | 40 | 8.82 / 06:47 |
Run 5.5k | 00:21:59 | 04:36:36 | 1009 | 262 | 40 | 8.04 / 07:27 |
Run 7.3k | 00:13:11 | 04:49:47 | 1016 | 266 | 40 | 8.07 / 07:25 |
Run 9k | 00:13:15 | 05:03:03 | 1016 | 265 | 40 | 8 / 07:29 |
Run 11.8k | 00:22:46 | 05:25:49 | 1018 | 266 | 40 | 7.84 / 07:38 |
Run 14.7k | 00:24:15 | 05:50:05 | 1017 | 268 | 40 | 7.7 / 07:47 |
Run 16.5k | 00:13:39 | 06:03:44 | 1014 | 268 | 40 | 7.72 / 07:46 |
Run 18.2k | 00:14:19 | 06:18:04 | 1012 | 268 | 40 | 7.66 / 07:49 |
Run 21k | 00:22:37 | 06:40:41 | 1006 | 269 | 40 | 7.63 / 07:51 |
Run | 00:00:39 | 06:41:21 | 1006 | 269 | 40 | 7.63 / 07:51 |
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