12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Liam GILLIONS (#901)
Club: Genesis Triathlon Club
Finished
TIME:  06:23:46
Place
913  OF 1077
Male
693  OF 784
35-39
96  OF 107

Swim 00:38:22 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:38:22 00:38:22 647 520 76 2.97 / 20:11

T1 00:05:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:37 00:43:59 926 671 93 - / -

Cycle 03:20:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:20:38 01:04:37 939 725 102 27.33 / 02:11
Bike 20.8k 00:25:03 01:29:40 975 736 101 27.31 / 02:11
Bike 33k 00:23:16 01:52:57 977 736 102 28.7 / 02:05
Bike 42.7k 00:20:49 02:13:47 985 742 103 28.52 / 02:06
Bike 52.5k 00:23:03 02:36:50 992 747 103 27.91 / 02:08
Bike 64.3K 00:29:26 03:06:17 989 744 102 27.11 / 02:12
Bike 76.1k 00:25:18 03:31:35 1001 749 104 27.24 / 02:12
Bike 85.8k 00:22:49 03:54:24 1006 752 104 27.03 / 02:13
Cycle 00:10:17 04:04:41 1010 756 104 26.9 / 02:13

T2 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:56 04:09:38 910 671 90 - / -

Run 02:14:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:50 04:13:28 333 291 40 9.36 / 06:24
Run 2.8k 00:09:33 04:23:02 390 335 51 12.53 / 04:47
Run 5.5k 00:15:26 04:38:28 453 380 57 11.44 / 05:14
Run 7.3k 00:09:19 04:47:47 483 401 61 11.47 / 05:13
Run 9k 00:10:49 04:58:37 566 459 68 11.02 / 05:26
Run 11.8k 00:19:51 05:18:28 668 528 77 10.28 / 05:50
Run 14.7k 00:18:24 05:36:53 665 519 76 10.1 / 05:56
Run 16.5k 00:10:04 05:46:57 656 511 75 10.17 / 05:53
Run 18.2k 00:12:30 05:59:27 687 532 77 9.94 / 06:02
Run 21k 00:23:36 06:23:04 769 580 84 9.44 / 06:21
Run 00:00:42 06:23:46 769 580 84 9.43 / 06:21

Liam GILLIONS's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #498 617 59 474 06:27:29
Ironman 70.3 Sunshine Coast (2021) | Solo #901 913 96 693 06:23:46