Ironman 70.3 Sunshine Coast (2021)
Matt HIGSON (#914)
Finished
TIME:
04:48:41
Place
184
OF
1077
Male
170
OF
784
35-39
24
OF
107
Swim 00:31:57 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:57 | 00:31:57 | 192 | 161 | 21 | 3.56 / 16:49 |
T1 00:02:40 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:40 | 00:34:38 | 230 | 179 | 25 | - / - |
Cycle 02:31:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:07 | 00:51:45 | 317 | 286 | 38 | 32.94 / 01:49 |
Bike 20.8k | 00:19:33 | 01:11:18 | 328 | 295 | 38 | 34.02 / 01:45 |
Bike 33k | 00:19:09 | 01:30:28 | 327 | 296 | 39 | 35.45 / 01:41 |
Bike 42.7k | 00:16:08 | 01:46:36 | 319 | 289 | 38 | 35.59 / 01:41 |
Bike 52.5k | 00:16:40 | 02:03:17 | 282 | 259 | 34 | 35.52 / 01:41 |
Bike 64.3K | 00:20:13 | 02:23:30 | 272 | 250 | 33 | 35.43 / 01:41 |
Bike 76.1k | 00:18:44 | 02:42:15 | 273 | 251 | 33 | 35.77 / 01:40 |
Bike 85.8k | 00:16:21 | 02:58:36 | 271 | 248 | 33 | 35.75 / 01:40 |
Cycle | 00:07:37 | 03:06:14 | 271 | 250 | 33 | 35.61 / 01:41 |
T2 00:01:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:34 | 03:07:49 | 98 | 77 | 11 | - / - |
Run 01:40:52 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:40 | 03:11:30 | 252 | 221 | 27 | 9.77 / 06:08 |
Run 2.8k | 00:08:44 | 03:20:14 | 227 | 198 | 25 | 13.51 / 04:26 |
Run 5.5k | 00:13:21 | 03:33:36 | 206 | 180 | 23 | 12.79 / 04:41 |
Run 7.3k | 00:07:51 | 03:41:27 | 205 | 180 | 22 | 13.02 / 04:36 |
Run 9k | 00:08:09 | 03:49:36 | 209 | 184 | 22 | 12.92 / 04:38 |
Run 11.8k | 00:13:24 | 04:03:00 | 194 | 175 | 21 | 12.82 / 04:40 |
Run 14.7k | 00:14:04 | 04:17:05 | 189 | 171 | 20 | 12.73 / 04:42 |
Run 16.5k | 00:08:11 | 04:25:16 | 189 | 171 | 21 | 12.78 / 04:41 |
Run 18.2k | 00:08:35 | 04:33:52 | 195 | 177 | 22 | 12.68 / 04:43 |
Run 21k | 00:14:18 | 04:48:11 | 200 | 180 | 23 | 12.55 / 04:46 |
Run | 00:00:29 | 04:48:41 | 200 | 180 | 23 | 12.55 / 04:46 |
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