Ironman 70.3 Sunshine Coast (2021)
Andrew MCGRATH (#943)
Club: Tri Nation
Finished
TIME:
05:23:52
Place
480
OF
1077
Male
405
OF
784
35-39
58
OF
107
Swim 00:42:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:42:49 | 00:42:49 | 889 | 674 | 98 | 2.66 / 22:32 |
T1 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:46:19 | 489 | 373 | 47 | - / - |
Cycle 02:46:01 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:25 | 01:04:45 | 615 | 521 | 74 | 30.62 / 01:57 |
Bike 20.8k | 00:21:18 | 01:26:03 | 642 | 535 | 73 | 31.4 / 01:54 |
Bike 33k | 00:20:30 | 01:46:34 | 640 | 538 | 72 | 32.86 / 01:49 |
Bike 42.7k | 00:17:46 | 02:04:20 | 640 | 536 | 71 | 32.84 / 01:49 |
Bike 52.5k | 00:19:09 | 02:23:30 | 645 | 540 | 70 | 32.41 / 01:51 |
Bike 64.3K | 00:23:08 | 02:46:39 | 628 | 526 | 68 | 32.06 / 01:52 |
Bike 76.1k | 00:19:45 | 03:06:24 | 611 | 515 | 67 | 32.59 / 01:50 |
Bike 85.8k | 00:17:22 | 03:23:47 | 595 | 505 | 67 | 32.69 / 01:50 |
Cycle | 00:08:33 | 03:32:21 | 601 | 508 | 68 | 32.52 / 01:50 |
T2 00:02:56 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:56 | 03:35:17 | 542 | 418 | 58 | - / - |
Run 01:48:34 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:56 | 03:39:14 | 390 | 338 | 51 | 9.12 / 06:34 |
Run 2.8k | 00:09:34 | 03:48:48 | 411 | 352 | 53 | 12.43 / 04:49 |
Run 5.5k | 00:14:54 | 04:03:42 | 427 | 360 | 54 | 11.61 / 05:09 |
Run 7.3k | 00:08:20 | 04:12:03 | 405 | 344 | 51 | 11.91 / 05:02 |
Run 9k | 00:08:41 | 04:20:44 | 386 | 329 | 48 | 11.88 / 05:02 |
Run 11.8k | 00:14:47 | 04:35:32 | 364 | 311 | 47 | 11.75 / 05:06 |
Run 14.7k | 00:15:30 | 04:51:02 | 348 | 298 | 46 | 11.64 / 05:09 |
Run 16.5k | 00:08:47 | 04:59:49 | 342 | 293 | 45 | 11.71 / 05:07 |
Run 18.2k | 00:08:56 | 05:08:46 | 339 | 290 | 43 | 11.68 / 05:08 |
Run 21k | 00:14:34 | 05:23:20 | 322 | 276 | 39 | 11.66 / 05:08 |
Run | 00:00:31 | 05:23:52 | 322 | 276 | 39 | 11.65 / 05:08 |
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