Ironman 70.3 Sunshine Coast (2021)
Jeff ROSENLUND (#964)
Finished
TIME:
06:11:53
Place
849
OF
1077
Male
648
OF
784
35-39
89
OF
107
Swim 00:41:38 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:38 | 00:41:38 | 842 | 642 | 90 | 2.73 / 21:55 |
T1 00:06:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:48:00 | 998 | 723 | 101 | - / - |
Cycle 02:58:50 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:25 | 01:07:25 | 786 | 635 | 86 | 29.02 / 02:04 |
Bike 20.8k | 00:22:36 | 01:30:02 | 789 | 639 | 86 | 29.68 / 02:01 |
Bike 33k | 00:21:38 | 01:51:40 | 801 | 649 | 92 | 31.09 / 01:55 |
Bike 42.7k | 00:19:46 | 02:11:27 | 835 | 670 | 95 | 30.7 / 01:57 |
Bike 52.5k | 00:20:30 | 02:31:57 | 829 | 665 | 95 | 30.3 / 01:58 |
Bike 64.3K | 00:25:26 | 02:57:24 | 829 | 665 | 95 | 29.81 / 02:00 |
Bike 76.1k | 00:21:13 | 03:18:37 | 820 | 659 | 95 | 30.31 / 01:58 |
Bike 85.8k | 00:19:04 | 03:37:41 | 822 | 661 | 95 | 30.33 / 01:58 |
Cycle | 00:09:08 | 03:46:50 | 830 | 664 | 95 | 30.19 / 01:59 |
T2 00:04:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:17 | 03:51:08 | 843 | 625 | 82 | - / - |
Run 02:20:44 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:33 | 03:55:42 | 768 | 594 | 82 | 7.88 / 07:36 |
Run 2.8k | 00:10:15 | 04:05:58 | 629 | 505 | 73 | 11.32 / 05:17 |
Run 5.5k | 00:17:17 | 04:23:16 | 713 | 555 | 78 | 10.27 / 05:50 |
Run 7.3k | 00:10:22 | 04:33:39 | 737 | 570 | 80 | 10.3 / 05:49 |
Run 9k | 00:10:54 | 04:44:33 | 754 | 579 | 82 | 10.1 / 05:56 |
Run 11.8k | 00:19:15 | 05:03:49 | 779 | 591 | 85 | 9.74 / 06:09 |
Run 14.7k | 00:21:34 | 05:25:23 | 822 | 617 | 88 | 9.35 / 06:24 |
Run 16.5k | 00:12:26 | 05:37:50 | 835 | 624 | 88 | 9.27 / 06:27 |
Run 18.2k | 00:12:57 | 05:50:48 | 845 | 634 | 91 | 9.12 / 06:34 |
Run 21k | 00:20:35 | 06:11:24 | 850 | 636 | 92 | 8.98 / 06:40 |
Run | 00:00:29 | 06:11:53 | 849 | 635 | 92 | 8.99 / 06:40 |
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