IRONMAN 70.3 Sunshine Coast (2022)
Lesley WEST (#1074)
Finished
TIME:
04:11:36
Place
140
OF
1488
Female
7
OF
379
35-39
1
OF
42
Swim 00:31:54 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:54 | 00:31:54 | 395 | 56 | 8 | 3.57 / 16:47 |
T1 00:02:46 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:34:40 | 391 | 75 | 7 | - / - |
Cycle 02:13:25 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:34 | 00:50:15 | 357 | 24 | 4 | 36.2 / 01:39 |
Bike 20.8k | 00:15:32 | 01:05:47 | 221 | 7 | 2 | 40.11 / 01:29 |
Bike 33k | 00:16:22 | 01:22:09 | 214 | 7 | 2 | 41.7 / 01:26 |
Bike 42.7k | 00:15:13 | 01:37:23 | 209 | 6 | 2 | 40.85 / 01:28 |
Bike 52.5k | 00:14:32 | 01:51:56 | 228 | 7 | 2 | 40.77 / 01:28 |
Bike 64.3K | 00:16:24 | 02:08:21 | 236 | 7 | 2 | 41.18 / 01:27 |
Bike 76.1k | 00:17:00 | 02:25:22 | 256 | 12 | 3 | 41.25 / 01:27 |
Bike 85.8k | 00:15:39 | 02:41:01 | 254 | 13 | 3 | 40.74 / 01:28 |
Cycle | 00:07:04 | 02:48:06 | 258 | 13 | 3 | 40.47 / 01:28 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 02:49:55 | 201 | 35 | 2 | - / - |
Run 01:21:40 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:37 | 02:51:33 | 102 | 6 | 1 | 22.05 / 02:43 |
Run 2.8k | 00:08:49 | 03:00:22 | 78 | 5 | 1 | 16.06 / 03:44 |
Run 5.5k | 00:11:07 | 03:11:30 | 67 | 2 | 1 | 15.28 / 03:55 |
Run 7.3k | 00:06:27 | 03:17:58 | 69 | 2 | 1 | 15.61 / 03:50 |
Run 9k | 00:07:24 | 03:25:22 | 63 | 2 | 1 | 15.23 / 03:56 |
Run 11.8k | 00:10:10 | 03:35:32 | 58 | 3 | 1 | 15.51 / 03:51 |
Run 14.7k | 00:11:26 | 03:46:58 | 56 | 3 | 1 | 15.45 / 03:52 |
Run 16.5k | 00:06:28 | 03:53:27 | 53 | 2 | 1 | 15.58 / 03:51 |
Run 18.2k | 00:07:35 | 04:01:02 | 54 | 2 | 1 | 15.35 / 03:54 |
Run 21k | 00:10:09 | 04:11:12 | 52 | 2 | 1 | 15.5 / 03:52 |
Run | 00:00:23 | 04:11:36 | 52 | 2 | 1 | 15.49 / 03:52 |
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