11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Laurent GRAS (#1142)
Finished
TIME:  05:22:58
Place
915  OF 1488
Male
754  OF 1109
40-44
104  OF 162

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:40 00:36:40 867 692 93 3.1 / 19:18

T1 00:03:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:55 00:40:35 893 684 93 - / -

Cycle 02:26:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:16 00:57:52 841 725 99 32.64 / 01:50
Bike 20.8k 00:17:33 01:15:25 703 619 74 35.82 / 01:40
Bike 33k 00:18:39 01:34:04 717 630 78 37.01 / 01:37
Bike 42.7k 00:17:02 01:51:06 690 606 75 36.32 / 01:39
Bike 52.5k 00:15:41 02:06:48 656 582 71 36.53 / 01:38
Bike 64.3K 00:17:25 02:24:13 618 551 70 37.22 / 01:36
Bike 76.1k 00:18:22 02:42:36 628 558 73 37.42 / 01:36
Bike 85.8k 00:17:19 02:59:55 621 553 71 36.94 / 01:37
Cycle 00:07:27 03:07:23 626 556 70 36.78 / 01:37

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:56 03:11:20 1071 825 117 - / -

Run 02:11:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:09 03:13:29 773 648 89 16.69 / 03:35
Run 2.8k 00:12:22 03:25:52 898 733 104 11.56 / 05:11
Run 5.5k 00:15:44 03:41:36 928 756 106 10.9 / 05:30
Run 7.3k 00:12:28 03:54:05 1118 886 120 10.24 / 05:51
Run 9k 00:11:48 04:05:53 1134 895 126 9.89 / 06:03
Run 11.8k 00:15:40 04:21:34 1098 870 123 10.08 / 05:57
Run 14.7k 00:19:38 04:41:12 1138 897 129 9.81 / 06:06
Run 16.5k 00:11:59 04:53:12 1140 897 129 9.71 / 06:10
Run 18.2k 00:12:17 05:05:29 1135 891 127 9.56 / 06:16
Run 21k 00:16:56 05:22:26 1115 873 122 9.61 / 06:14
Run 00:00:31 05:22:58 1113 872 121 9.61 / 06:14

Laurent GRAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1094 493 57 416 05:25:58
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1142 915 104 754 05:22:58
IRONMAN 70.3 SunShine Coast (2023) | Solo #1305 842 92 683 05:57:51