11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ian JONES (#1169)
Finished
TIME:  04:27:11
Place
296  OF 1488
Male
271  OF 1109
40-44
28  OF 162

Swim 00:32:22 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:22 00:32:22 440 371 45 3.52 / 17:02

T1 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:07 00:35:30 553 435 53 - / -

Cycle 02:09:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:07 00:50:37 231 221 21 37.3 / 01:36
Bike 20.8k 00:15:35 01:06:12 177 173 17 40.64 / 01:28
Bike 33k 00:16:26 01:22:38 187 183 17 42 / 01:25
Bike 42.7k 00:15:08 01:37:47 172 169 14 41.13 / 01:27
Bike 52.5k 00:14:01 01:51:49 173 170 15 41.27 / 01:27
Bike 64.3K 00:15:35 02:07:24 157 153 12 41.98 / 01:25
Bike 76.1k 00:16:05 02:23:29 160 156 12 42.28 / 01:25
Bike 85.8k 00:15:20 02:38:50 169 163 15 41.73 / 01:26
Cycle 00:06:17 02:45:08 163 157 14 41.65 / 01:26

T2 00:02:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:01 02:47:09 294 239 23 - / -

Run 01:40:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:47 02:48:57 273 247 24 20.03 / 02:59
Run 2.8k 00:10:25 02:59:23 373 328 36 13.74 / 04:21
Run 5.5k 00:13:17 03:12:40 392 344 40 12.93 / 04:38
Run 7.3k 00:07:47 03:20:27 393 347 41 13.15 / 04:33
Run 9k 00:08:55 03:29:23 394 347 41 12.78 / 04:41
Run 11.8k 00:12:29 03:41:52 385 340 40 12.94 / 04:38
Run 14.7k 00:14:27 03:56:19 405 355 41 12.75 / 04:42
Run 16.5k 00:08:16 04:04:36 406 357 41 12.78 / 04:41
Run 18.2k 00:09:23 04:13:59 413 363 42 12.57 / 04:46
Run 21k 00:12:42 04:26:41 412 362 42 12.65 / 04:44
Run 00:00:29 04:27:11 411 362 42 12.65 / 04:44

Ian JONES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #820 188 26 158 05:06:00
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1169 296 28 271 04:27:11