11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Gavin NICHOLLS (#1209)
Finished
TIME:  05:10:43
Place
768  OF 1488
Male
647  OF 1109
40-44
86  OF 162

Swim 00:31:58 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:58 00:31:58 401 344 41 3.56 / 16:49

T1 00:03:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:51 00:35:49 862 664 91 - / -

Cycle 02:24:21 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:24 00:52:14 596 530 58 34.35 / 01:44
Bike 20.8k 00:18:57 01:11:12 790 684 86 35.28 / 01:42
Bike 33k 00:18:27 01:29:39 749 654 81 36.78 / 01:37
Bike 42.7k 00:16:41 01:46:21 689 605 74 36.33 / 01:39
Bike 52.5k 00:15:40 02:02:01 655 581 70 36.54 / 01:38
Bike 64.3K 00:16:54 02:18:56 595 531 63 37.41 / 01:36
Bike 76.1k 00:17:10 02:36:07 564 505 58 37.95 / 01:34
Bike 85.8k 00:16:28 02:52:35 549 494 55 37.64 / 01:35
Cycle 00:07:35 03:00:11 560 502 56 37.4 / 01:36

T2 00:02:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:36 03:02:48 584 457 55 - / -

Run 02:07:54 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:29 03:05:17 1164 921 141 14.44 / 04:09
Run 2.8k 00:13:04 03:18:22 1086 872 124 10.78 / 05:33
Run 5.5k 00:16:29 03:34:52 1092 866 120 10.29 / 05:49
Run 7.3k 00:09:58 03:44:50 1079 858 118 10.41 / 05:45
Run 9k 00:11:40 03:56:31 1092 868 119 10.05 / 05:58
Run 11.8k 00:16:29 04:13:00 1097 869 122 10.08 / 05:56
Run 14.7k 00:17:25 04:30:26 1078 853 114 10.06 / 05:57
Run 16.5k 00:10:59 04:41:26 1074 849 115 10.03 / 05:58
Run 18.2k 00:12:16 04:53:42 1073 843 113 9.84 / 06:05
Run 21k 00:16:25 05:10:08 1065 840 114 9.89 / 06:03
Run 00:00:34 05:10:43 1062 837 114 9.89 / 06:03

Gavin NICHOLLS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #478 1339 183 1020 06:11:00
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1209 768 86 647 05:10:43