IRONMAN 70.3 Sunshine Coast (2022)
James O'DONOHUE (#121)
Finished
TIME:
04:25:03
Place
279
OF
1488
Male
257
OF
1109
25-29
47
OF
116
Swim 00:31:52 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:52 | 00:31:52 | 389 | 335 | 44 | 3.57 / 16:46 |
T1 00:02:39 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:39 | 00:34:32 | 346 | 284 | 49 | - / - |
Cycle 02:09:44 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:02 | 00:49:34 | 222 | 213 | 40 | 37.5 / 01:35 |
Bike 20.8k | 00:15:33 | 01:05:08 | 163 | 160 | 28 | 40.79 / 01:28 |
Bike 33k | 00:16:20 | 01:21:28 | 159 | 156 | 33 | 42.19 / 01:25 |
Bike 42.7k | 00:14:54 | 01:36:23 | 149 | 146 | 30 | 41.42 / 01:26 |
Bike 52.5k | 00:14:07 | 01:50:30 | 160 | 157 | 33 | 41.46 / 01:26 |
Bike 64.3K | 00:15:48 | 02:06:19 | 154 | 150 | 32 | 42.03 / 01:25 |
Bike 76.1k | 00:16:09 | 02:22:29 | 159 | 155 | 32 | 42.3 / 01:25 |
Bike 85.8k | 00:15:01 | 02:37:30 | 155 | 151 | 31 | 41.86 / 01:25 |
Cycle | 00:06:46 | 02:44:16 | 167 | 161 | 33 | 41.62 / 01:26 |
T2 00:02:06 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:06 | 02:46:22 | 332 | 266 | 46 | - / - |
Run 01:38:40 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:54 | 02:48:16 | 405 | 357 | 64 | 18.94 / 03:10 |
Run 2.8k | 00:10:13 | 02:58:30 | 348 | 308 | 53 | 13.85 / 04:19 |
Run 5.5k | 00:12:56 | 03:11:27 | 353 | 314 | 53 | 13.16 / 04:33 |
Run 7.3k | 00:07:37 | 03:19:04 | 346 | 310 | 52 | 13.39 / 04:28 |
Run 9k | 00:08:45 | 03:27:49 | 343 | 306 | 52 | 13.02 / 04:36 |
Run 11.8k | 00:12:28 | 03:40:17 | 351 | 313 | 52 | 13.13 / 04:34 |
Run 14.7k | 00:13:53 | 03:54:11 | 362 | 321 | 53 | 13 / 04:36 |
Run 16.5k | 00:08:09 | 04:02:20 | 362 | 323 | 54 | 13.03 / 04:36 |
Run 18.2k | 00:09:14 | 04:11:35 | 370 | 328 | 53 | 12.81 / 04:40 |
Run 21k | 00:12:58 | 04:24:33 | 384 | 341 | 55 | 12.83 / 04:40 |
Run | 00:00:29 | 04:25:03 | 384 | 342 | 56 | 12.82 / 04:40 |
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