IRONMAN 70.3 Sunshine Coast (2022)
Matthew OSTWALD (#1212)
Finished
TIME:
05:05:25
Place
697
OF
1488
Male
594
OF
1109
40-44
73
OF
162
Swim 00:35:30 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:30 | 00:35:30 | 746 | 612 | 77 | 3.21 / 18:41 |
T1 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:38:44 | 593 | 465 | 63 | - / - |
Cycle 02:21:56 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:35 | 00:55:19 | 649 | 573 | 68 | 33.99 / 01:45 |
Bike 20.8k | 00:17:20 | 01:12:40 | 581 | 521 | 61 | 36.77 / 01:37 |
Bike 33k | 00:17:59 | 01:30:40 | 575 | 514 | 60 | 38.12 / 01:34 |
Bike 42.7k | 00:16:52 | 01:47:33 | 580 | 519 | 62 | 37.23 / 01:36 |
Bike 52.5k | 00:15:40 | 02:03:14 | 565 | 508 | 60 | 37.28 / 01:36 |
Bike 64.3K | 00:16:55 | 02:20:09 | 526 | 474 | 53 | 38.04 / 01:34 |
Bike 76.1k | 00:17:14 | 02:37:23 | 503 | 455 | 47 | 38.48 / 01:33 |
Bike 85.8k | 00:16:08 | 02:53:31 | 482 | 436 | 44 | 38.19 / 01:34 |
Cycle | 00:07:09 | 03:00:40 | 483 | 437 | 44 | 38.04 / 01:34 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:55 | 03:03:36 | 705 | 552 | 71 | - / - |
Run 02:01:48 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:05:46 | 766 | 641 | 88 | 16.7 / 03:35 |
Run 2.8k | 00:12:08 | 03:17:54 | 848 | 699 | 94 | 11.75 / 05:06 |
Run 5.5k | 00:15:03 | 03:32:58 | 841 | 693 | 92 | 11.23 / 05:20 |
Run 7.3k | 00:09:32 | 03:42:31 | 864 | 712 | 94 | 11.25 / 05:19 |
Run 9k | 00:10:25 | 03:52:56 | 858 | 705 | 94 | 10.94 / 05:28 |
Run 11.8k | 00:15:47 | 04:08:44 | 889 | 722 | 96 | 10.87 / 05:31 |
Run 14.7k | 00:18:16 | 04:27:00 | 932 | 750 | 99 | 10.57 / 05:40 |
Run 16.5k | 00:10:41 | 04:37:41 | 937 | 751 | 98 | 10.52 / 05:42 |
Run 18.2k | 00:11:11 | 04:48:53 | 931 | 748 | 96 | 10.37 / 05:47 |
Run 21k | 00:16:03 | 05:04:56 | 936 | 750 | 94 | 10.38 / 05:46 |
Run | 00:00:28 | 05:05:25 | 936 | 750 | 93 | 10.39 / 05:46 |
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