11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ryan RISTUCCIA (#1221)
Finished
TIME:  05:22:55
Place
913  OF 1488
Male
752  OF 1109
40-44
103  OF 162

Swim 00:30:05 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:05 00:30:05 224 196 17 3.78 / 15:50

T1 00:03:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:42 00:33:47 805 621 82 - / -

Cycle 02:25:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:22 00:50:10 582 518 57 34.45 / 01:44
Bike 20.8k 00:17:01 01:07:12 512 461 50 37.36 / 01:36
Bike 33k 00:17:12 01:24:24 465 423 46 39.12 / 01:32
Bike 42.7k 00:15:59 01:40:23 435 398 41 38.47 / 01:33
Bike 52.5k 00:16:18 01:56:42 481 438 44 37.99 / 01:34
Bike 64.3K 00:18:09 02:14:51 513 463 49 38.17 / 01:34
Bike 76.1k 00:19:10 02:34:01 559 501 56 37.97 / 01:34
Bike 85.8k 00:17:57 02:51:59 593 528 63 37.25 / 01:36
Cycle 00:07:24 02:59:23 595 530 64 37.08 / 01:37

T2 00:02:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:11 03:01:35 372 298 29 - / -

Run 02:21:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:19 03:03:55 1010 819 119 15.45 / 03:52
Run 2.8k 00:15:05 03:19:00 1321 1021 151 9.63 / 06:13
Run 5.5k 00:16:35 03:35:36 1236 971 139 9.7 / 06:11
Run 7.3k 00:11:26 03:47:02 1242 969 139 9.63 / 06:13
Run 9k 00:12:41 03:59:44 1249 972 140 9.28 / 06:27
Run 11.8k 00:17:35 04:17:19 1245 970 140 9.34 / 06:25
Run 14.7k 00:19:25 04:36:44 1239 962 135 9.26 / 06:28
Run 16.5k 00:12:22 04:49:06 1238 960 135 9.2 / 06:31
Run 18.2k 00:14:09 05:03:16 1244 962 137 8.97 / 06:41
Run 21k 00:19:11 05:22:27 1247 964 139 8.94 / 06:42
Run 00:00:28 05:22:55 1244 962 139 8.95 / 06:41

Ryan RISTUCCIA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #655 863 120 690 05:51:12
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1221 913 103 752 05:22:55