IRONMAN 70.3 Sunshine Coast (2022)
Philip ROCHE (#1222)
Finished
TIME:
05:33:56
Place
1033
OF
1488
Male
836
OF
1109
40-44
117
OF
162
Swim 00:40:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:52 | 00:40:52 | 1191 | 925 | 134 | 2.78 / 21:30 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:43:54 | 499 | 396 | 44 | - / - |
Cycle 02:27:01 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:54 | 01:00:48 | 739 | 647 | 82 | 33.34 / 01:47 |
Bike 20.8k | 00:17:38 | 01:18:27 | 678 | 599 | 72 | 36.11 / 01:39 |
Bike 33k | 00:17:50 | 01:36:17 | 623 | 555 | 66 | 37.79 / 01:35 |
Bike 42.7k | 00:17:03 | 01:53:21 | 614 | 547 | 65 | 36.88 / 01:37 |
Bike 52.5k | 00:16:22 | 02:09:44 | 625 | 555 | 68 | 36.69 / 01:38 |
Bike 64.3K | 00:18:21 | 02:28:05 | 643 | 570 | 73 | 37.03 / 01:37 |
Bike 76.1k | 00:17:46 | 02:45:51 | 624 | 555 | 72 | 37.43 / 01:36 |
Bike 85.8k | 00:16:58 | 03:02:50 | 615 | 548 | 70 | 37.05 / 01:37 |
Cycle | 00:08:05 | 03:10:55 | 631 | 560 | 71 | 36.72 / 01:38 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:13:56 | 753 | 582 | 76 | - / - |
Run 02:19:59 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:19 | 03:16:16 | 1012 | 821 | 120 | 15.44 / 03:53 |
Run 2.8k | 00:14:21 | 03:30:38 | 1249 | 983 | 141 | 10.06 / 05:57 |
Run 5.5k | 00:16:51 | 03:47:29 | 1205 | 950 | 134 | 9.83 / 06:05 |
Run 7.3k | 00:10:31 | 03:58:01 | 1190 | 939 | 133 | 9.93 / 06:02 |
Run 9k | 00:12:04 | 04:10:06 | 1188 | 936 | 130 | 9.61 / 06:14 |
Run 11.8k | 00:18:00 | 04:28:06 | 1202 | 941 | 132 | 9.54 / 06:17 |
Run 14.7k | 00:20:09 | 04:48:16 | 1220 | 951 | 133 | 9.35 / 06:24 |
Run 16.5k | 00:12:16 | 05:00:32 | 1221 | 949 | 133 | 9.28 / 06:27 |
Run 18.2k | 00:13:45 | 05:14:18 | 1230 | 952 | 133 | 9.07 / 06:36 |
Run 21k | 00:18:56 | 05:33:14 | 1231 | 952 | 135 | 9.04 / 06:37 |
Run | 00:00:41 | 05:33:56 | 1229 | 950 | 134 | 9.04 / 06:38 |
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