IRONMAN 70.3 Sunshine Coast (2022)
Jackie LYONS (#1324)
Finished
TIME:
05:11:25
Place
774
OF
1488
Female
122
OF
379
40-44
21
OF
66
Swim 00:38:59 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:59 | 00:38:59 | 1072 | 229 | 39 | 2.92 / 20:31 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:43:05 | 953 | 224 | 44 | - / - |
Cycle 02:30:45 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:01 | 01:00:07 | 771 | 100 | 18 | 33.13 / 01:48 |
Bike 20.8k | 00:17:42 | 01:17:49 | 693 | 82 | 14 | 35.94 / 01:40 |
Bike 33k | 00:18:33 | 01:36:22 | 700 | 84 | 16 | 37.16 / 01:36 |
Bike 42.7k | 00:17:12 | 01:53:35 | 686 | 84 | 15 | 36.34 / 01:39 |
Bike 52.5k | 00:16:44 | 02:10:19 | 707 | 87 | 16 | 36.11 / 01:39 |
Bike 64.3K | 00:18:19 | 02:28:39 | 701 | 83 | 15 | 36.55 / 01:38 |
Bike 76.1k | 00:18:57 | 02:47:36 | 707 | 85 | 16 | 36.67 / 01:38 |
Bike 85.8k | 00:18:17 | 03:05:54 | 729 | 88 | 17 | 36.04 / 01:39 |
Cycle | 00:07:57 | 03:13:51 | 741 | 90 | 17 | 35.81 / 01:40 |
T2 00:03:51 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:51 | 03:17:42 | 1044 | 238 | 44 | - / - |
Run 01:53:42 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:11 | 03:19:54 | 827 | 141 | 24 | 16.4 / 03:39 |
Run 2.8k | 00:11:29 | 03:31:23 | 707 | 117 | 18 | 12.27 / 04:53 |
Run 5.5k | 00:14:44 | 03:46:07 | 729 | 122 | 21 | 11.61 / 05:10 |
Run 7.3k | 00:08:47 | 03:54:55 | 722 | 118 | 22 | 11.77 / 05:05 |
Run 9k | 00:10:09 | 04:05:05 | 726 | 117 | 21 | 11.39 / 05:15 |
Run 11.8k | 00:14:20 | 04:19:25 | 731 | 119 | 22 | 11.47 / 05:13 |
Run 14.7k | 00:16:13 | 04:35:38 | 748 | 126 | 24 | 11.31 / 05:18 |
Run 16.5k | 00:09:46 | 04:45:25 | 749 | 127 | 25 | 11.28 / 05:18 |
Run 18.2k | 00:10:34 | 04:56:00 | 744 | 125 | 25 | 11.1 / 05:24 |
Run 21k | 00:14:50 | 05:10:50 | 745 | 127 | 26 | 11.13 / 05:23 |
Run | 00:00:34 | 05:11:25 | 746 | 127 | 26 | 11.13 / 05:23 |
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