IRONMAN 70.3 Sunshine Coast (2022)
Kirsty SHEEHAN (#1350)
Finished
TIME:
04:14:12
Place
157
OF
1488
Female
10
OF
379
40-44
1
OF
66
Swim 00:30:13 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:13 | 00:30:13 | 237 | 29 | 3 | 3.77 / 15:54 |
T1 00:02:13 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:32:26 | 172 | 26 | 4 | - / - |
Cycle 02:12:33 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:59 | 00:47:26 | 213 | 8 | 1 | 37.61 / 01:35 |
Bike 20.8k | 00:16:16 | 01:03:42 | 239 | 9 | 1 | 39.91 / 01:30 |
Bike 33k | 00:16:52 | 01:20:35 | 259 | 11 | 1 | 41.12 / 01:27 |
Bike 42.7k | 00:15:42 | 01:36:17 | 262 | 12 | 2 | 40.12 / 01:29 |
Bike 52.5k | 00:14:27 | 01:50:45 | 268 | 13 | 2 | 40.22 / 01:29 |
Bike 64.3K | 00:16:06 | 02:06:51 | 261 | 12 | 1 | 40.85 / 01:28 |
Bike 76.1k | 00:15:54 | 02:22:45 | 245 | 10 | 1 | 41.38 / 01:26 |
Bike 85.8k | 00:15:20 | 02:38:06 | 235 | 9 | 1 | 40.96 / 01:27 |
Cycle | 00:06:53 | 02:44:59 | 236 | 10 | 1 | 40.73 / 01:28 |
T2 00:01:50 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:50 | 02:46:50 | 211 | 37 | 4 | - / - |
Run 01:27:21 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:40 | 02:48:31 | 151 | 11 | 1 | 21.43 / 02:47 |
Run 2.8k | 00:09:17 | 02:57:48 | 150 | 9 | 1 | 15.31 / 03:55 |
Run 5.5k | 00:11:50 | 03:09:39 | 154 | 11 | 1 | 14.46 / 04:08 |
Run 7.3k | 00:06:49 | 03:16:28 | 151 | 12 | 1 | 14.77 / 04:03 |
Run 9k | 00:07:52 | 03:24:21 | 150 | 12 | 1 | 14.39 / 04:10 |
Run 11.8k | 00:10:49 | 03:35:11 | 143 | 11 | 1 | 14.64 / 04:05 |
Run 14.7k | 00:12:12 | 03:47:23 | 140 | 11 | 1 | 14.56 / 04:07 |
Run 16.5k | 00:07:02 | 03:54:26 | 142 | 11 | 1 | 14.64 / 04:05 |
Run 18.2k | 00:08:02 | 04:02:28 | 143 | 11 | 1 | 14.43 / 04:09 |
Run 21k | 00:11:14 | 04:13:43 | 144 | 12 | 1 | 14.5 / 04:08 |
Run | 00:00:28 | 04:14:12 | 145 | 12 | 1 | 14.49 / 04:08 |
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