IRONMAN 70.3 Sunshine Coast (2022)
Natalie SMITH (#1352)
Finished
TIME:
04:34:23
Place
345
OF
1488
Female
36
OF
379
40-44
4
OF
66
Swim 00:28:48 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:48 | 00:28:48 | 149 | 20 | 2 | 3.95 / 15:09 |
T1 00:02:38 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:31:27 | 338 | 60 | 12 | - / - |
Cycle 02:17:44 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:05 | 00:47:33 | 507 | 50 | 9 | 35.04 / 01:42 |
Bike 20.8k | 00:16:48 | 01:04:21 | 450 | 39 | 6 | 37.93 / 01:34 |
Bike 33k | 00:16:37 | 01:20:59 | 386 | 30 | 5 | 39.97 / 01:30 |
Bike 42.7k | 00:16:22 | 01:37:21 | 395 | 33 | 6 | 38.87 / 01:32 |
Bike 52.5k | 00:15:17 | 01:52:39 | 402 | 33 | 6 | 38.79 / 01:32 |
Bike 64.3K | 00:17:37 | 02:10:16 | 416 | 36 | 6 | 39.04 / 01:32 |
Bike 76.1k | 00:16:22 | 02:26:38 | 384 | 31 | 5 | 39.64 / 01:30 |
Bike 85.8k | 00:15:30 | 02:42:09 | 360 | 25 | 4 | 39.39 / 01:31 |
Cycle | 00:07:02 | 02:49:11 | 360 | 25 | 4 | 39.2 / 01:31 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 02:51:01 | 200 | 34 | 2 | - / - |
Run 01:43:22 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 02:52:54 | 402 | 48 | 5 | 18.97 / 03:09 |
Run 2.8k | 00:10:31 | 03:03:26 | 412 | 48 | 7 | 13.51 / 04:26 |
Run 5.5k | 00:13:25 | 03:16:52 | 427 | 54 | 7 | 12.76 / 04:42 |
Run 7.3k | 00:07:58 | 03:24:51 | 433 | 54 | 7 | 12.94 / 04:38 |
Run 9k | 00:09:09 | 03:34:01 | 441 | 55 | 8 | 12.55 / 04:46 |
Run 11.8k | 00:12:54 | 03:46:56 | 454 | 60 | 8 | 12.66 / 04:44 |
Run 14.7k | 00:14:18 | 04:01:14 | 455 | 60 | 8 | 12.55 / 04:46 |
Run 16.5k | 00:08:39 | 04:09:53 | 462 | 60 | 8 | 12.55 / 04:46 |
Run 18.2k | 00:10:00 | 04:19:53 | 477 | 61 | 9 | 12.28 / 04:53 |
Run 21k | 00:13:57 | 04:33:51 | 491 | 65 | 10 | 12.25 / 04:53 |
Run | 00:00:31 | 04:34:23 | 492 | 65 | 10 | 12.24 / 04:53 |
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