IRONMAN 70.3 Sunshine Coast (2022)
Colin LEWIS (#1473)
Finished
TIME:
04:24:51
Place
273
OF
1488
Male
251
OF
1109
45-49
26
OF
158
Swim 00:33:28 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:28 | 00:33:28 | 555 | 463 | 71 | 3.4 / 17:37 |
T1 00:03:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:37:28 | 918 | 705 | 103 | - / - |
Cycle 02:12:39 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:00 | 00:52:29 | 219 | 210 | 29 | 37.56 / 01:35 |
Bike 20.8k | 00:15:45 | 01:08:14 | 187 | 182 | 27 | 40.56 / 01:28 |
Bike 33k | 00:16:20 | 01:24:34 | 184 | 180 | 24 | 42.03 / 01:25 |
Bike 42.7k | 00:15:28 | 01:40:03 | 201 | 196 | 26 | 40.93 / 01:27 |
Bike 52.5k | 00:14:34 | 01:54:37 | 220 | 215 | 28 | 40.82 / 01:28 |
Bike 64.3K | 00:16:31 | 02:11:09 | 237 | 230 | 31 | 41.18 / 01:27 |
Bike 76.1k | 00:16:46 | 02:27:55 | 248 | 238 | 33 | 41.33 / 01:27 |
Bike 85.8k | 00:15:40 | 02:43:35 | 249 | 237 | 33 | 40.81 / 01:28 |
Cycle | 00:06:31 | 02:50:07 | 241 | 230 | 32 | 40.7 / 01:28 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:16 | 02:52:24 | 420 | 336 | 44 | - / - |
Run 01:32:26 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:49 | 02:54:13 | 305 | 275 | 28 | 19.77 / 03:02 |
Run 2.8k | 00:09:52 | 03:04:05 | 271 | 246 | 25 | 14.36 / 04:10 |
Run 5.5k | 00:12:29 | 03:16:35 | 273 | 248 | 26 | 13.64 / 04:23 |
Run 7.3k | 00:07:19 | 03:23:55 | 274 | 250 | 25 | 13.89 / 04:19 |
Run 9k | 00:08:21 | 03:32:16 | 269 | 245 | 25 | 13.54 / 04:25 |
Run 11.8k | 00:11:41 | 03:43:58 | 265 | 244 | 25 | 13.72 / 04:22 |
Run 14.7k | 00:13:04 | 03:57:03 | 261 | 241 | 24 | 13.64 / 04:23 |
Run 16.5k | 00:07:30 | 04:04:34 | 256 | 236 | 22 | 13.71 / 04:22 |
Run 18.2k | 00:08:32 | 04:13:06 | 252 | 232 | 21 | 13.52 / 04:26 |
Run 21k | 00:11:14 | 04:24:21 | 235 | 216 | 20 | 13.7 / 04:22 |
Run | 00:00:29 | 04:24:51 | 236 | 217 | 20 | 13.69 / 04:22 |
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