IRONMAN 70.3 Sunshine Coast (2022)
Alex REZNIK (#1520)
Finished
TIME:
04:33:58
Place
342
OF
1488
Male
307
OF
1109
45-49
37
OF
158
Swim 00:34:48 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:48 | 00:34:48 | 696 | 576 | 91 | 3.27 / 18:19 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:38:30 | 800 | 616 | 88 | - / - |
Cycle 02:15:04 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:45 | 00:54:16 | 419 | 384 | 53 | 35.78 / 01:40 |
Bike 20.8k | 00:16:09 | 01:10:26 | 315 | 297 | 44 | 39.09 / 01:32 |
Bike 33k | 00:16:52 | 01:27:18 | 306 | 290 | 43 | 40.57 / 01:28 |
Bike 42.7k | 00:15:49 | 01:43:08 | 311 | 292 | 45 | 39.64 / 01:30 |
Bike 52.5k | 00:14:21 | 01:57:30 | 290 | 273 | 43 | 39.87 / 01:30 |
Bike 64.3K | 00:16:24 | 02:13:55 | 289 | 274 | 42 | 40.43 / 01:29 |
Bike 76.1k | 00:16:39 | 02:30:34 | 281 | 268 | 40 | 40.74 / 01:28 |
Bike 85.8k | 00:15:52 | 02:46:26 | 285 | 271 | 40 | 40.23 / 01:29 |
Cycle | 00:07:08 | 02:53:35 | 295 | 279 | 40 | 39.97 / 01:30 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:00 | 02:55:35 | 290 | 235 | 29 | - / - |
Run 01:38:22 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 02:57:24 | 287 | 258 | 23 | 19.91 / 03:00 |
Run 2.8k | 00:10:10 | 03:07:35 | 321 | 285 | 31 | 14.01 / 04:16 |
Run 5.5k | 00:12:59 | 03:20:34 | 343 | 307 | 33 | 13.21 / 04:32 |
Run 7.3k | 00:07:39 | 03:28:13 | 338 | 303 | 34 | 13.42 / 04:28 |
Run 9k | 00:08:49 | 03:37:03 | 344 | 307 | 34 | 13.02 / 04:36 |
Run 11.8k | 00:12:23 | 03:49:26 | 348 | 311 | 35 | 13.14 / 04:33 |
Run 14.7k | 00:13:55 | 04:03:22 | 360 | 319 | 35 | 13.01 / 04:36 |
Run 16.5k | 00:08:06 | 04:11:28 | 360 | 321 | 35 | 13.04 / 04:35 |
Run 18.2k | 00:09:08 | 04:20:37 | 360 | 322 | 35 | 12.84 / 04:40 |
Run 21k | 00:12:50 | 04:33:27 | 374 | 334 | 37 | 12.87 / 04:39 |
Run | 00:00:31 | 04:33:58 | 374 | 334 | 37 | 12.86 / 04:39 |
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