IRONMAN 70.3 Sunshine Coast (2022)
Malcolm VAN BASTEN (#1826)
Finished
TIME:
04:37:38
Place
386
OF
1488
Male
348
OF
1109
50-54
28
OF
134
Swim 00:32:48 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:48 | 00:32:48 | 486 | 407 | 33 | 3.47 / 17:16 |
T1 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:36:29 | 794 | 613 | 54 | - / - |
Cycle 02:12:51 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:54 | 00:51:24 | 190 | 186 | 10 | 37.84 / 01:35 |
Bike 20.8k | 00:15:40 | 01:07:04 | 160 | 157 | 8 | 40.81 / 01:28 |
Bike 33k | 00:16:26 | 01:23:31 | 171 | 168 | 9 | 42.1 / 01:25 |
Bike 42.7k | 00:15:43 | 01:39:15 | 214 | 208 | 11 | 40.82 / 01:28 |
Bike 52.5k | 00:14:28 | 01:53:43 | 225 | 219 | 11 | 40.78 / 01:28 |
Bike 64.3K | 00:16:34 | 02:10:18 | 241 | 233 | 12 | 41.12 / 01:27 |
Bike 76.1k | 00:16:45 | 02:27:03 | 251 | 240 | 14 | 41.29 / 01:27 |
Bike 85.8k | 00:15:39 | 02:42:43 | 251 | 239 | 14 | 40.78 / 01:28 |
Cycle | 00:06:38 | 02:49:21 | 245 | 234 | 14 | 40.64 / 01:28 |
T2 00:03:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:21 | 02:52:43 | 870 | 679 | 66 | - / - |
Run 01:44:54 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:06 | 02:54:50 | 711 | 603 | 49 | 17.01 / 03:31 |
Run 2.8k | 00:11:04 | 03:05:54 | 587 | 505 | 38 | 12.73 / 04:42 |
Run 5.5k | 00:14:24 | 03:20:19 | 630 | 542 | 43 | 11.95 / 05:01 |
Run 7.3k | 00:08:28 | 03:28:47 | 620 | 532 | 43 | 12.14 / 04:56 |
Run 9k | 00:09:31 | 03:38:19 | 596 | 513 | 41 | 11.84 / 05:03 |
Run 11.8k | 00:13:13 | 03:51:32 | 581 | 501 | 41 | 12.03 / 04:59 |
Run 14.7k | 00:14:42 | 04:06:15 | 567 | 487 | 40 | 11.99 / 05:00 |
Run 16.5k | 00:08:29 | 04:14:45 | 552 | 474 | 38 | 12.06 / 04:58 |
Run 18.2k | 00:09:16 | 04:24:01 | 542 | 466 | 38 | 11.95 / 05:01 |
Run 21k | 00:13:03 | 04:37:05 | 526 | 451 | 35 | 12.07 / 04:58 |
Run | 00:00:32 | 04:37:38 | 526 | 451 | 35 | 12.06 / 04:58 |
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