IRONMAN 70.3 Sunshine Coast (2022)
John DICKSON (#2042)
Finished
TIME:
04:57:07
Place
589
OF
1488
Male
513
OF
1109
60-64
12
OF
45
Swim 00:32:58 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:58 | 00:32:58 | 500 | 418 | 9 | 3.45 / 17:21 |
T1 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:35:27 | 273 | 227 | 4 | - / - |
Cycle 02:26:42 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:00 | 00:51:27 | 473 | 429 | 9 | 35.23 / 01:42 |
Bike 20.8k | 00:17:23 | 01:08:50 | 510 | 459 | 9 | 37.37 / 01:36 |
Bike 33k | 00:18:41 | 01:27:32 | 596 | 532 | 12 | 38.01 / 01:34 |
Bike 42.7k | 00:17:37 | 01:45:09 | 633 | 563 | 13 | 36.75 / 01:37 |
Bike 52.5k | 00:16:17 | 02:01:27 | 638 | 568 | 14 | 36.62 / 01:38 |
Bike 64.3K | 00:18:44 | 02:20:11 | 671 | 594 | 14 | 36.83 / 01:37 |
Bike 76.1k | 00:17:52 | 02:38:04 | 646 | 571 | 14 | 37.23 / 01:36 |
Bike 85.8k | 00:17:03 | 02:55:08 | 635 | 563 | 13 | 36.85 / 01:37 |
Cycle | 00:07:01 | 03:02:10 | 623 | 554 | 13 | 36.8 / 01:37 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:04:19 | 356 | 285 | 6 | - / - |
Run 01:52:47 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:52 | 03:06:12 | 372 | 328 | 1 | 19.16 / 03:07 |
Run 2.8k | 00:10:26 | 03:16:39 | 390 | 343 | 2 | 13.63 / 04:24 |
Run 5.5k | 00:14:21 | 03:31:00 | 528 | 459 | 7 | 12.37 / 04:51 |
Run 7.3k | 00:08:44 | 03:39:45 | 557 | 483 | 8 | 12.36 / 04:51 |
Run 9k | 00:10:17 | 03:50:02 | 603 | 520 | 11 | 11.81 / 05:04 |
Run 11.8k | 00:14:14 | 04:04:16 | 647 | 550 | 13 | 11.81 / 05:04 |
Run 14.7k | 00:15:46 | 04:20:02 | 667 | 562 | 13 | 11.64 / 05:09 |
Run 16.5k | 00:09:40 | 04:29:43 | 674 | 567 | 13 | 11.59 / 05:10 |
Run 18.2k | 00:11:17 | 04:41:00 | 701 | 587 | 15 | 11.29 / 05:18 |
Run 21k | 00:15:30 | 04:56:31 | 732 | 608 | 16 | 11.23 / 05:20 |
Run | 00:00:36 | 04:57:07 | 734 | 610 | 16 | 11.22 / 05:20 |
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