11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Shane FLANNERY (#2045)
Finished
TIME:  04:57:52
Place
601  OF 1488
Male
522  OF 1109
60-64
13  OF 45

Swim 00:33:49 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:33:49 00:33:49 585 489 14 3.37 / 17:47

T1 00:02:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:27 00:36:16 259 216 3 - / -

Cycle 02:24:55 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:15:47 00:52:03 423 388 5 35.72 / 01:40
Bike 20.8k 00:17:27 01:09:30 493 445 8 37.54 / 01:35
Bike 33k 00:18:12 01:27:42 532 479 10 38.49 / 01:33
Bike 42.7k 00:16:20 01:44:03 507 458 9 37.79 / 01:35
Bike 52.5k 00:15:39 01:59:42 510 464 8 37.75 / 01:35
Bike 64.3K 00:18:21 02:18:03 540 487 9 37.9 / 01:34
Bike 76.1k 00:18:26 02:36:30 561 502 10 37.97 / 01:34
Bike 85.8k 00:17:13 02:53:43 571 512 9 37.45 / 01:36
Cycle 00:07:28 03:01:11 576 514 9 37.26 / 01:36

T2 00:04:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:04:27 03:05:38 1178 903 31 - / -

Run 01:52:13 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:01:57 03:07:36 485 425 6 18.33 / 03:16
Run 2.8k 00:11:05 03:18:42 562 487 9 12.86 / 04:39
Run 5.5k 00:13:57 03:32:40 563 488 9 12.21 / 04:54
Run 7.3k 00:08:51 03:41:31 599 515 11 12.2 / 04:54
Run 9k 00:10:23 03:51:55 654 554 14 11.66 / 05:08
Run 11.8k 00:14:15 04:06:11 683 574 14 11.69 / 05:07
Run 14.7k 00:15:51 04:22:02 695 584 15 11.54 / 05:11
Run 16.5k 00:09:41 04:31:43 696 582 15 11.5 / 05:13
Run 18.2k 00:10:49 04:42:33 712 595 16 11.26 / 05:19
Run 21k 00:14:45 04:57:18 716 597 15 11.28 / 05:19
Run 00:00:33 04:57:52 716 597 15 11.28 / 05:19

Shane FLANNERY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1761 359 18 307 04:47:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2045 601 13 522 04:57:52