IRONMAN 70.3 Sunshine Coast (2022)
Ron SMITH (#2131)
Finished
TIME:
05:45:58
Place
1138
OF
1488
Male
910
OF
1109
70-74
4
OF
4
Swim 00:43:08 1.90km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:08 | 00:43:08 | 1307 | 997 | 4 | 2.64 / 22:42 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:46:25 | 610 | 476 | 2 | - / - |
Cycle 02:55:44 90.0km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:48 | 01:06:14 | 1321 | 1038 | 4 | 28.46 / 02:06 |
Bike 20.8k | 00:21:03 | 01:27:17 | 1302 | 1022 | 4 | 30.53 / 01:57 |
Bike 33k | 00:21:04 | 01:48:21 | 1278 | 1007 | 4 | 31.96 / 01:52 |
Bike 42.7k | 00:20:16 | 02:08:38 | 1275 | 1011 | 4 | 31.16 / 01:55 |
Bike 52.5k | 00:19:54 | 02:28:33 | 1278 | 1014 | 4 | 30.84 / 01:56 |
Bike 64.3K | 00:21:58 | 02:50:32 | 1272 | 1008 | 4 | 31.08 / 01:55 |
Bike 76.1k | 00:21:56 | 03:12:28 | 1262 | 1004 | 4 | 31.26 / 01:55 |
Bike 85.8k | 00:20:56 | 03:33:24 | 1257 | 1002 | 4 | 30.82 / 01:56 |
Cycle | 00:08:45 | 03:42:09 | 1258 | 1003 | 4 | 30.72 / 01:57 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:44:50 | 601 | 473 | 2 | - / - |
Run 02:01:07 21.1km
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:15 | 03:48:05 | 1422 | 1072 | 4 | 11.07 / 05:25 |
Run 2.8k | 00:12:13 | 04:00:18 | 1068 | 859 | 3 | 10.86 / 05:31 |
Run 5.5k | 00:15:08 | 04:15:27 | 958 | 778 | 2 | 10.78 / 05:33 |
Run 7.3k | 00:09:03 | 04:24:31 | 915 | 742 | 2 | 11.03 / 05:26 |
Run 9k | 00:11:37 | 04:36:08 | 972 | 782 | 2 | 10.52 / 05:42 |
Run 11.8k | 00:15:38 | 04:51:47 | 965 | 775 | 2 | 10.57 / 05:40 |
Run 14.7k | 00:16:48 | 05:08:36 | 947 | 759 | 2 | 10.52 / 05:41 |
Run 16.5k | 00:10:21 | 05:18:57 | 941 | 754 | 2 | 10.51 / 05:42 |
Run 18.2k | 00:11:12 | 05:30:09 | 934 | 751 | 2 | 10.36 / 05:47 |
Run 21k | 00:15:15 | 05:45:25 | 922 | 739 | 2 | 10.44 / 05:44 |
Run | 00:00:32 | 05:45:58 | 921 | 737 | 2 | 10.45 / 05:44 |
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