IRONMAN 70.3 Sunshine Coast (2022)
Michelle PLATTNER (#222)
Finished
TIME:
04:46:42
Place
478
OF
1488
Female
56
OF
379
30-34
10
OF
46
Swim 00:34:26 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:26 | 00:34:26 | 649 | 109 | 15 | 3.3 / 18:07 |
T1 00:03:20 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:37:47 | 645 | 144 | 24 | - / - |
Cycle 02:27:49 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:18 | 00:54:05 | 560 | 60 | 10 | 34.59 / 01:44 |
Bike 20.8k | 00:18:21 | 01:12:26 | 690 | 81 | 12 | 36.01 / 01:39 |
Bike 33k | 00:18:03 | 01:30:30 | 648 | 75 | 11 | 37.56 / 01:35 |
Bike 42.7k | 00:17:15 | 01:47:46 | 652 | 74 | 11 | 36.61 / 01:38 |
Bike 52.5k | 00:16:38 | 02:04:24 | 677 | 79 | 13 | 36.36 / 01:38 |
Bike 64.3K | 00:18:32 | 02:22:57 | 692 | 80 | 13 | 36.68 / 01:38 |
Bike 76.1k | 00:18:54 | 02:41:51 | 697 | 81 | 13 | 36.8 / 01:37 |
Bike 85.8k | 00:16:29 | 02:58:20 | 664 | 76 | 13 | 36.62 / 01:38 |
Cycle | 00:07:16 | 03:05:36 | 656 | 74 | 12 | 36.53 / 01:38 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:08:03 | 512 | 105 | 14 | - / - |
Run 01:38:38 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:50 | 03:09:54 | 328 | 35 | 6 | 19.5 / 03:04 |
Run 2.8k | 00:10:20 | 03:20:14 | 363 | 44 | 9 | 13.79 / 04:21 |
Run 5.5k | 00:13:07 | 03:33:22 | 370 | 43 | 8 | 13.04 / 04:36 |
Run 7.3k | 00:07:41 | 03:41:03 | 371 | 42 | 7 | 13.27 / 04:31 |
Run 9k | 00:08:49 | 03:49:53 | 366 | 43 | 7 | 12.91 / 04:38 |
Run 11.8k | 00:12:21 | 04:02:15 | 364 | 43 | 7 | 13.06 / 04:35 |
Run 14.7k | 00:13:54 | 04:16:09 | 371 | 43 | 7 | 12.95 / 04:37 |
Run 16.5k | 00:08:03 | 04:24:12 | 369 | 42 | 6 | 13 / 04:36 |
Run 18.2k | 00:09:13 | 04:33:26 | 376 | 44 | 6 | 12.79 / 04:41 |
Run 21k | 00:12:46 | 04:46:12 | 382 | 43 | 6 | 12.83 / 04:40 |
Run | 00:00:30 | 04:46:42 | 382 | 42 | 6 | 12.83 / 04:40 |
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