11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tony MILLS (#245)
Finished
TIME:  04:33:09
Place
332  OF 1488
Male
298  OF 1109
45-49
36  OF 158

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:13 00:34:13 626 523 83 3.33 / 18:01

T1 00:01:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:58 00:36:12 110 93 12 - / -

Cycle 02:13:25 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:14:34 00:50:47 125 122 8 38.67 / 01:33
Bike 20.8k 00:15:37 01:06:24 123 120 12 41.31 / 01:27
Bike 33k 00:16:08 01:22:32 123 120 13 42.72 / 01:24
Bike 42.7k 00:15:34 01:38:07 154 151 18 41.38 / 01:26
Bike 52.5k 00:14:33 01:52:40 177 174 22 41.19 / 01:27
Bike 64.3K 00:16:38 02:09:19 214 208 26 41.43 / 01:26
Bike 76.1k 00:16:51 02:26:10 232 224 29 41.52 / 01:26
Bike 85.8k 00:16:35 02:42:46 258 245 36 40.67 / 01:28
Cycle 00:06:51 02:49:37 259 246 37 40.47 / 01:28

T2 00:02:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:00 02:51:38 284 230 27 - / -

Run 01:41:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:02:03 02:53:41 632 542 71 17.46 / 03:26
Run 2.8k 00:10:56 03:04:37 545 477 57 12.92 / 04:38
Run 5.5k 00:13:45 03:18:23 537 467 56 12.32 / 04:51
Run 7.3k 00:07:59 03:26:22 516 447 52 12.6 / 04:45
Run 9k 00:10:01 03:36:24 548 474 58 12.06 / 04:58
Run 11.8k 00:12:40 03:49:04 516 447 51 12.32 / 04:52
Run 14.7k 00:13:58 04:03:03 498 433 50 12.34 / 04:51
Run 16.5k 00:07:54 04:10:57 478 416 48 12.48 / 04:48
Run 18.2k 00:09:04 04:20:01 459 401 45 12.35 / 04:51
Run 21k 00:12:38 04:32:40 448 393 43 12.47 / 04:48
Run 00:00:29 04:33:09 448 393 43 12.46 / 04:48

Tony MILLS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #857 440 90 378 05:06:13
IRONMAN 70.3 Sunshine Coast (2022) | Solo #245 332 36 298 04:33:09