IRONMAN 70.3 Sunshine Coast (2022)
Chris NAGEL (#274)
Finished
TIME:
04:53:16
Place
546
OF
1488
Male
480
OF
1109
55-59
16
OF
73
Swim 00:35:30 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:30 | 00:35:30 | 745 | 611 | 29 | 3.21 / 18:41 |
T1 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:38:24 | 442 | 355 | 17 | - / - |
Cycle 02:21:38 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:30 | 00:54:54 | 626 | 556 | 25 | 34.16 / 01:45 |
Bike 20.8k | 00:17:04 | 01:11:58 | 532 | 480 | 19 | 37.16 / 01:36 |
Bike 33k | 00:17:18 | 01:29:17 | 483 | 440 | 15 | 38.9 / 01:32 |
Bike 42.7k | 00:17:01 | 01:46:18 | 512 | 463 | 18 | 37.72 / 01:35 |
Bike 52.5k | 00:15:21 | 02:01:40 | 496 | 450 | 17 | 37.82 / 01:35 |
Bike 64.3K | 00:17:40 | 02:19:21 | 507 | 459 | 17 | 38.21 / 01:34 |
Bike 76.1k | 00:17:11 | 02:36:33 | 485 | 439 | 15 | 38.64 / 01:33 |
Bike 85.8k | 00:16:04 | 02:52:37 | 463 | 421 | 11 | 38.35 / 01:33 |
Cycle | 00:07:25 | 03:00:03 | 470 | 428 | 12 | 38.12 / 01:34 |
T2 00:03:32 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:32 | 03:03:35 | 946 | 735 | 36 | - / - |
Run 01:49:40 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:05:45 | 771 | 646 | 23 | 16.69 / 03:35 |
Run 2.8k | 00:11:52 | 03:17:38 | 797 | 658 | 28 | 11.96 / 05:00 |
Run 5.5k | 00:14:38 | 03:32:16 | 765 | 637 | 26 | 11.5 / 05:12 |
Run 7.3k | 00:08:52 | 03:41:09 | 751 | 624 | 26 | 11.66 / 05:08 |
Run 9k | 00:09:49 | 03:50:58 | 725 | 609 | 25 | 11.39 / 05:15 |
Run 11.8k | 00:13:50 | 04:04:48 | 711 | 596 | 24 | 11.56 / 05:11 |
Run 14.7k | 00:15:09 | 04:19:58 | 693 | 582 | 22 | 11.54 / 05:11 |
Run 16.5k | 00:08:55 | 04:28:54 | 672 | 565 | 21 | 11.6 / 05:10 |
Run 18.2k | 00:10:03 | 04:38:58 | 665 | 560 | 20 | 11.44 / 05:14 |
Run 21k | 00:13:47 | 04:52:45 | 649 | 547 | 20 | 11.54 / 05:11 |
Run | 00:00:30 | 04:53:16 | 650 | 547 | 20 | 11.54 / 05:11 |
Social Share