11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ken RAE (#282)
Finished
TIME:  05:25:50
Place
946  OF 1488
Male
775  OF 1109
70-74
3  OF 4

Swim 00:33:07 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim 00:33:07 00:33:07 517 431 2 3.44 / 17:26

T1 00:03:21 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:03:21 00:36:29 654 507 3 - / -

Cycle 02:41:08 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 9.4k 00:17:39 00:54:09 969 826 2 31.93 / 01:52
Bike 20.8k 00:19:04 01:13:13 985 833 3 33.97 / 01:45
Bike 33k 00:19:16 01:32:29 958 815 2 35.34 / 01:41
Bike 42.7k 00:18:40 01:51:10 971 823 3 34.3 / 01:44
Bike 52.5k 00:18:04 02:09:15 990 838 3 33.95 / 01:46
Bike 64.3K 00:19:43 02:28:59 981 828 3 34.29 / 01:44
Bike 76.1k 00:20:43 02:49:42 996 833 3 34.27 / 01:45
Bike 85.8k 00:19:31 03:09:13 1012 845 3 33.7 / 01:46
Cycle 00:08:24 03:17:38 1018 850 3 33.5 / 01:47

T2 00:02:58 0.10km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:02:58 03:20:36 728 567 3 - / -

Run 02:05:13 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace
Run 600m 00:02:19 03:22:56 1015 823 3 15.43 / 03:53
Run 2.8k 00:13:18 03:36:15 1104 885 4 10.74 / 05:35
Run 5.5k 00:16:20 03:52:35 1082 859 4 10.32 / 05:48
Run 7.3k 00:10:02 04:02:37 1077 856 4 10.42 / 05:45
Run 9k 00:11:23 04:14:00 1075 853 4 10.11 / 05:55
Run 11.8k 00:15:45 04:29:46 1057 844 4 10.23 / 05:51
Run 14.7k 00:16:57 04:46:44 1032 820 4 10.24 / 05:51
Run 16.5k 00:10:40 04:57:25 1024 811 4 10.22 / 05:52
Run 18.2k 00:11:50 05:09:16 1023 806 4 10.04 / 05:58
Run 21k 00:15:52 05:25:09 1013 800 3 10.11 / 05:55
Run 00:00:41 05:25:50 1016 801 3 10.1 / 05:56

Ken RAE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1409 1178 10 930 06:12:07
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1915 876 5 736 05:38:10
IRONMAN 70.3 Sunshine Coast (2018) | Solo #1423 825 5 672 05:47:44
Ironman 70.3 Sunshine Coast (2020) | Solo #239 424 2 346 05:41:52
Ironman 70.3 Sunshine Coast (2021) | Solo #332 638 3 520 05:40:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #282 946 3 775 05:25:50