IRONMAN 70.3 Sunshine Coast (2022)
Francis RUPNIK (#334)
Finished
TIME:
04:12:07
Place
149
OF
1488
Male
142
OF
1109
18-24
12
OF
54
Swim 00:25:13 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:25:13 | 00:25:13 | 25 | 24 | 3 | 4.51 / 13:16 |
T1 00:01:59 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:01:59 | 00:27:12 | 116 | 99 | 13 | - / - |
Cycle 02:16:06 90.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:30 | 00:43:43 | 628 | 557 | 39 | 34.15 / 01:45 |
Bike 20.8k | 00:17:11 | 01:00:54 | 550 | 496 | 33 | 37.02 / 01:37 |
Bike 33k | 00:17:31 | 01:18:26 | 509 | 460 | 31 | 38.64 / 01:33 |
Bike 42.7k | 00:14:47 | 01:33:14 | 406 | 372 | 27 | 38.8 / 01:32 |
Bike 52.5k | 00:14:39 | 01:47:53 | 386 | 356 | 26 | 39.04 / 01:32 |
Bike 64.3K | 00:17:16 | 02:05:10 | 390 | 360 | 27 | 39.38 / 01:31 |
Bike 76.1k | 00:15:59 | 02:21:09 | 351 | 328 | 26 | 40.06 / 01:29 |
Bike 85.8k | 00:15:06 | 02:36:16 | 317 | 298 | 24 | 39.88 / 01:30 |
Cycle | 00:07:02 | 02:43:19 | 320 | 301 | 24 | 39.67 / 01:30 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:24 | 02:45:43 | 496 | 395 | 30 | - / - |
Run 01:26:24 21.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:41 | 02:47:24 | 154 | 142 | 17 | 21.37 / 02:48 |
Run 2.8k | 00:09:21 | 02:56:46 | 160 | 150 | 16 | 15.2 / 03:56 |
Run 5.5k | 00:11:15 | 03:08:01 | 119 | 111 | 14 | 14.79 / 04:03 |
Run 7.3k | 00:06:39 | 03:14:41 | 112 | 106 | 11 | 15.12 / 03:58 |
Run 9k | 00:07:53 | 03:22:34 | 113 | 106 | 11 | 14.65 / 04:05 |
Run 11.8k | 00:10:50 | 03:33:24 | 120 | 112 | 11 | 14.84 / 04:02 |
Run 14.7k | 00:12:15 | 03:45:39 | 126 | 118 | 12 | 14.71 / 04:04 |
Run 16.5k | 00:06:57 | 03:52:37 | 126 | 118 | 11 | 14.79 / 04:03 |
Run 18.2k | 00:07:52 | 04:00:29 | 124 | 118 | 11 | 14.6 / 04:06 |
Run 21k | 00:11:08 | 04:11:38 | 127 | 119 | 11 | 14.66 / 04:05 |
Run | 00:00:29 | 04:12:07 | 128 | 120 | 11 | 14.65 / 04:05 |
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