11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nigel CHAN (#391)
Finished
TIME:  04:49:38
Place
502  OF 1488
Male
442  OF 1109
25-29
64  OF 116

Swim 00:39:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:39:20 00:39:20 1097 862 93 2.89 / 20:42

T1 00:02:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:20 00:41:41 220 182 34 - / -

Cycle 02:26:13 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:14 00:57:55 547 492 66 34.71 / 01:43
Bike 20.8k 00:17:30 01:15:26 559 503 64 36.97 / 01:37
Bike 33k 00:18:21 01:33:47 599 534 65 38 / 01:34
Bike 42.7k 00:16:58 01:50:45 592 529 65 37.09 / 01:37
Bike 52.5k 00:16:17 02:07:03 604 539 67 36.89 / 01:37
Bike 64.3K 00:17:25 02:24:29 582 520 65 37.52 / 01:35
Bike 76.1k 00:18:19 02:42:49 595 531 66 37.69 / 01:35
Bike 85.8k 00:17:27 03:00:16 604 538 65 37.14 / 01:36
Cycle 00:07:37 03:07:54 609 542 67 36.92 / 01:37

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:11 03:10:05 370 296 49 - / -

Run 01:39:32 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:01:50 03:11:56 323 290 52 19.59 / 03:03
Run 2.8k 00:11:41 03:23:37 666 562 86 12.42 / 04:49
Run 5.5k 00:13:23 03:37:00 552 480 75 12.25 / 04:53
Run 7.3k 00:07:53 03:44:54 523 453 72 12.58 / 04:46
Run 9k 00:08:51 03:53:45 481 419 69 12.36 / 04:51
Run 11.8k 00:12:27 04:06:13 465 405 66 12.61 / 04:45
Run 14.7k 00:13:41 04:19:55 436 381 63 12.63 / 04:45
Run 16.5k 00:08:04 04:28:00 425 373 61 12.7 / 04:43
Run 18.2k 00:09:00 04:37:00 415 364 59 12.56 / 04:46
Run 21k 00:12:11 04:49:11 402 355 58 12.71 / 04:43
Run 00:00:26 04:49:38 401 355 58 12.71 / 04:43

Nigel CHAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #488 844 68 691 05:36:08
IRONMAN 70.3 Sunshine Coast (2022) | Solo #391 502 64 442 04:49:38