11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Lachie HENDERSON (#424)
Finished
TIME:  05:36:56
Place
1068  OF 1488
Male
864  OF 1109
25-29
99  OF 116

Swim 00:39:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:39:41 00:39:41 1128 885 96 2.87 / 20:53

T1 00:07:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:07:22 00:47:03 1420 1058 113 - / -

Cycle 02:43:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:18:12 01:05:15 1097 910 99 30.98 / 01:56
Bike 20.8k 00:20:25 01:25:41 1170 949 98 32.3 / 01:51
Bike 33k 00:20:22 01:46:04 1170 947 99 33.55 / 01:47
Bike 42.7k 00:19:06 02:05:10 1153 938 100 32.79 / 01:49
Bike 52.5k 00:18:15 02:23:25 1138 930 99 32.68 / 01:50
Bike 64.3K 00:21:25 02:44:51 1156 944 100 32.75 / 01:49
Bike 76.1k 00:19:18 03:04:09 1118 921 97 33.3 / 01:48
Bike 85.8k 00:18:56 03:23:06 1100 912 96 32.99 / 01:49
Cycle 00:07:52 03:30:59 1090 905 96 32.94 / 01:49

T2 00:05:43 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:43 03:36:42 1345 1019 109 - / -

Run 02:00:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:16 03:38:59 940 768 102 15.82 / 03:47
Run 2.8k 00:12:32 03:51:32 952 776 101 11.33 / 05:17
Run 5.5k 00:16:05 04:07:37 989 799 103 10.67 / 05:37
Run 7.3k 00:09:44 04:17:22 985 793 102 10.77 / 05:34
Run 9k 00:10:59 04:28:21 990 796 102 10.45 / 05:44
Run 11.8k 00:14:41 04:43:03 938 754 102 10.67 / 05:37
Run 14.7k 00:18:22 05:01:26 982 787 103 10.41 / 05:45
Run 16.5k 00:10:14 05:11:40 967 773 102 10.42 / 05:45
Run 18.2k 00:10:49 05:22:29 949 760 101 10.32 / 05:48
Run 21k 00:13:56 05:36:25 904 728 98 10.52 / 05:42
Run 00:00:30 05:36:56 903 727 98 10.52 / 05:41

Lachie HENDERSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #424 1068 99 864 05:36:56
IRONMAN 70.3 SunShine Coast (2023) | Solo #821 515 54 430 05:25:41