11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Tom MCNAMARA (#459)
Finished
TIME:  05:33:09
Place
1025  OF 1488
Male
830  OF 1109
25-29
97  OF 116

Swim 00:32:06 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:06 00:32:06 412 349 46 3.54 / 16:54

T1 00:03:17 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:17 00:35:24 620 483 66 - / -

Cycle 02:44:44 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:29 00:52:54 912 783 88 32.24 / 01:51
Bike 20.8k 00:19:23 01:12:18 998 845 89 33.83 / 01:46
Bike 33k 00:20:15 01:32:33 1048 874 92 34.64 / 01:43
Bike 42.7k 00:18:38 01:51:11 1039 871 91 33.8 / 01:46
Bike 52.5k 00:18:01 02:09:13 1042 873 90 33.57 / 01:47
Bike 64.3K 00:20:55 02:30:08 1073 895 95 33.62 / 01:47
Bike 76.1k 00:21:15 02:51:24 1091 906 96 33.57 / 01:47
Bike 85.8k 00:19:56 03:11:20 1099 911 95 33.01 / 01:49
Cycle 00:08:49 03:20:09 1106 915 97 32.77 / 01:49

T2 00:04:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:04:50 03:25:00 1245 954 105 - / -

Run 02:08:09 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:18 03:27:19 989 805 103 15.57 / 03:51
Run 2.8k 00:13:20 03:40:39 1106 887 106 10.73 / 05:35
Run 5.5k 00:16:25 03:57:05 1095 868 105 10.28 / 05:49
Run 7.3k 00:10:33 04:07:38 1110 880 105 10.27 / 05:50
Run 9k 00:11:58 04:19:36 1137 898 104 9.88 / 06:04
Run 11.8k 00:15:53 04:35:30 1109 876 104 10.04 / 05:58
Run 14.7k 00:17:18 04:52:48 1088 862 104 10.04 / 05:58
Run 16.5k 00:11:50 05:04:38 1095 861 104 9.93 / 06:02
Run 18.2k 00:12:34 05:17:13 1091 857 104 9.73 / 06:09
Run 21k 00:15:21 05:32:34 1069 843 104 9.87 / 06:04
Run 00:00:35 05:33:09 1069 843 104 9.87 / 06:04

Tom MCNAMARA's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #459 1025 97 830 05:33:09
IRONMAN 70.3 SunShine Coast (2023) | Solo #811 730 76 600 05:47:26