IRONMAN 70.3 Sunshine Coast (2022)
Cassandra HEASLIP (#527)
Finished
TIME:
04:18:32
Place
206
OF
1488
Female
15
OF
379
25-29
3
OF
44
Swim 00:29:50 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:50 | 00:29:50 | 206 | 27 | 7 | 3.81 / 15:42 |
T1 00:02:03 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:03 | 00:31:53 | 138 | 20 | 2 | - / - |
Cycle 02:18:38 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:42 | 00:47:35 | 394 | 29 | 3 | 35.92 / 01:40 |
Bike 20.8k | 00:16:43 | 01:04:19 | 387 | 29 | 4 | 38.47 / 01:33 |
Bike 33k | 00:16:26 | 01:20:46 | 314 | 20 | 2 | 40.51 / 01:28 |
Bike 42.7k | 00:15:40 | 01:36:26 | 302 | 18 | 3 | 39.69 / 01:30 |
Bike 52.5k | 00:14:01 | 01:50:27 | 279 | 15 | 3 | 40.09 / 01:29 |
Bike 64.3K | 00:17:00 | 02:07:28 | 295 | 17 | 3 | 40.36 / 01:29 |
Bike 76.1k | 00:18:53 | 02:26:22 | 367 | 28 | 4 | 39.88 / 01:30 |
Bike 85.8k | 00:16:43 | 02:43:06 | 372 | 27 | 4 | 39.23 / 01:31 |
Cycle | 00:07:26 | 02:50:32 | 382 | 29 | 4 | 38.94 / 01:32 |
T2 00:01:34 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:34 | 02:52:07 | 111 | 18 | 3 | - / - |
Run 01:26:25 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 02:53:56 | 292 | 30 | 7 | 19.9 / 03:00 |
Run 2.8k | 00:09:50 | 03:03:46 | 265 | 23 | 4 | 14.41 / 04:09 |
Run 5.5k | 00:11:49 | 03:15:35 | 216 | 18 | 4 | 14.06 / 04:16 |
Run 7.3k | 00:06:51 | 03:22:26 | 194 | 16 | 4 | 14.44 / 04:09 |
Run 9k | 00:07:58 | 03:30:25 | 186 | 16 | 4 | 14.1 / 04:15 |
Run 11.8k | 00:10:43 | 03:41:08 | 161 | 13 | 4 | 14.44 / 04:09 |
Run 14.7k | 00:12:03 | 03:53:12 | 153 | 13 | 4 | 14.44 / 04:09 |
Run 16.5k | 00:06:54 | 04:00:06 | 147 | 12 | 4 | 14.56 / 04:07 |
Run 18.2k | 00:07:50 | 04:07:57 | 146 | 12 | 4 | 14.4 / 04:09 |
Run 21k | 00:10:13 | 04:18:10 | 133 | 10 | 4 | 14.64 / 04:05 |
Run | 00:00:22 | 04:18:32 | 131 | 9 | 4 | 14.64 / 04:05 |
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