11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Benjamin CROKER (#598)
Finished
TIME:  05:39:42
Place
1094  OF 1488
Male
882  OF 1109
30-34
121  OF 144

Swim 00:35:19 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:19 00:35:19 729 599 87 3.22 / 18:35

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:04 00:41:23 1338 1003 133 - / -

Cycle 02:32:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:16:13 00:57:37 544 489 75 34.74 / 01:43
Bike 20.8k 00:17:50 01:15:28 602 531 79 36.62 / 01:38
Bike 33k 00:18:46 01:34:15 663 586 84 37.45 / 01:36
Bike 42.7k 00:17:46 01:52:01 694 610 88 36.27 / 01:39
Bike 52.5k 00:16:50 02:08:51 722 630 91 36.01 / 01:39
Bike 64.3K 00:19:08 02:27:59 739 647 90 36.19 / 01:39
Bike 76.1k 00:18:55 02:46:55 750 656 90 36.37 / 01:38
Bike 85.8k 00:18:31 03:05:26 775 676 91 35.73 / 01:40
Cycle 00:07:58 03:13:24 780 680 91 35.52 / 01:41

T2 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:04 03:19:28 1371 1037 136 - / -

Run 02:20:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:02:30 03:21:59 1177 928 130 14.33 / 04:11
Run 2.8k 00:14:03 03:36:02 1237 976 135 10.14 / 05:54
Run 5.5k 00:18:24 03:54:27 1284 997 135 9.43 / 06:21
Run 7.3k 00:11:13 04:05:40 1277 990 135 9.48 / 06:19
Run 9k 00:12:42 04:18:23 1273 986 132 9.16 / 06:32
Run 11.8k 00:18:44 04:37:07 1289 998 133 9.11 / 06:34
Run 14.7k 00:19:09 04:56:17 1270 983 132 9.11 / 06:35
Run 16.5k 00:11:39 05:07:57 1254 971 132 9.12 / 06:34
Run 18.2k 00:12:59 05:20:56 1242 960 131 8.99 / 06:40
Run 21k 00:18:14 05:39:10 1235 955 131 9.02 / 06:39
Run 00:00:32 05:39:42 1235 955 131 9.02 / 06:38

Benjamin CROKER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #598 1094 121 882 05:39:42
IRONMAN 70.3 SunShine Coast (2023) | Solo #1003 576 76 478 05:32:51