11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Isaac ROIL (#968)
Finished
TIME:  04:22:57
Place
250  OF 1488
Male
232  OF 1109
35-39
40  OF 179

Swim 00:31:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:02 00:31:02 309 270 44 3.67 / 16:20

T1 00:03:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:22 00:34:24 658 510 87 - / -

Cycle 02:12:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:14 00:49:38 267 252 45 37.01 / 01:37
Bike 20.8k 00:16:40 01:06:19 314 296 55 39.1 / 01:32
Bike 33k 00:16:58 01:23:17 318 298 57 40.5 / 01:28
Bike 42.7k 00:15:25 01:38:42 290 274 49 39.84 / 01:30
Bike 52.5k 00:14:39 01:53:21 289 272 48 39.89 / 01:30
Bike 64.3K 00:15:47 02:09:09 273 260 46 40.71 / 01:28
Bike 76.1k 00:16:02 02:25:12 261 248 43 41.2 / 01:27
Bike 85.8k 00:15:12 02:40:24 242 232 39 40.85 / 01:28
Cycle 00:06:43 02:47:07 242 231 37 40.68 / 01:28

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:48 02:49:56 651 508 89 - / -

Run 01:33:01 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:01:44 02:51:40 210 193 32 20.73 / 02:53
Run 2.8k 00:09:50 03:01:30 254 234 44 14.51 / 04:07
Run 5.5k 00:12:31 03:14:02 263 241 45 13.69 / 04:22
Run 7.3k 00:07:23 03:21:25 269 245 45 13.91 / 04:18
Run 9k 00:08:25 03:29:51 270 246 45 13.52 / 04:26
Run 11.8k 00:11:42 03:41:33 268 245 44 13.71 / 04:22
Run 14.7k 00:13:02 03:54:35 259 239 43 13.64 / 04:23
Run 16.5k 00:07:30 04:02:06 255 235 44 13.71 / 04:22
Run 18.2k 00:08:22 04:10:28 249 229 44 13.55 / 04:25
Run 21k 00:12:01 04:22:29 247 228 43 13.61 / 04:24
Run 00:00:27 04:22:57 246 227 43 13.6 / 04:24

Isaac ROIL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #423 220 37 197 04:53:06
Ironman 70.3 Sunshine Coast (2020) | Solo #695 74 8 60 04:38:34
IRONMAN 70.3 Sunshine Coast (2022) | Solo #968 250 40 232 04:22:57