IRONMAN 70.3 Sunshine Coast (2022)
Isaac ROIL (#968)
Finished
TIME:
04:22:57
Place
250
OF
1488
Male
232
OF
1109
35-39
40
OF
179
Swim 00:31:02 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:02 | 00:31:02 | 309 | 270 | 44 | 3.67 / 16:20 |
T1 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:22 | 00:34:24 | 658 | 510 | 87 | - / - |
Cycle 02:12:43 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:14 | 00:49:38 | 267 | 252 | 45 | 37.01 / 01:37 |
Bike 20.8k | 00:16:40 | 01:06:19 | 314 | 296 | 55 | 39.1 / 01:32 |
Bike 33k | 00:16:58 | 01:23:17 | 318 | 298 | 57 | 40.5 / 01:28 |
Bike 42.7k | 00:15:25 | 01:38:42 | 290 | 274 | 49 | 39.84 / 01:30 |
Bike 52.5k | 00:14:39 | 01:53:21 | 289 | 272 | 48 | 39.89 / 01:30 |
Bike 64.3K | 00:15:47 | 02:09:09 | 273 | 260 | 46 | 40.71 / 01:28 |
Bike 76.1k | 00:16:02 | 02:25:12 | 261 | 248 | 43 | 41.2 / 01:27 |
Bike 85.8k | 00:15:12 | 02:40:24 | 242 | 232 | 39 | 40.85 / 01:28 |
Cycle | 00:06:43 | 02:47:07 | 242 | 231 | 37 | 40.68 / 01:28 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:48 | 02:49:56 | 651 | 508 | 89 | - / - |
Run 01:33:01 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:44 | 02:51:40 | 210 | 193 | 32 | 20.73 / 02:53 |
Run 2.8k | 00:09:50 | 03:01:30 | 254 | 234 | 44 | 14.51 / 04:07 |
Run 5.5k | 00:12:31 | 03:14:02 | 263 | 241 | 45 | 13.69 / 04:22 |
Run 7.3k | 00:07:23 | 03:21:25 | 269 | 245 | 45 | 13.91 / 04:18 |
Run 9k | 00:08:25 | 03:29:51 | 270 | 246 | 45 | 13.52 / 04:26 |
Run 11.8k | 00:11:42 | 03:41:33 | 268 | 245 | 44 | 13.71 / 04:22 |
Run 14.7k | 00:13:02 | 03:54:35 | 259 | 239 | 43 | 13.64 / 04:23 |
Run 16.5k | 00:07:30 | 04:02:06 | 255 | 235 | 44 | 13.71 / 04:22 |
Run 18.2k | 00:08:22 | 04:10:28 | 249 | 229 | 44 | 13.55 / 04:25 |
Run 21k | 00:12:01 | 04:22:29 | 247 | 228 | 43 | 13.61 / 04:24 |
Run | 00:00:27 | 04:22:57 | 246 | 227 | 43 | 13.6 / 04:24 |
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