IRONMAN 70.3 SunShine Coast (2023)
Jeremy ALLAN (#1091)
Finished
TIME:
05:21:11
Place
454
OF
1230
Male
379
OF
919
35-39
64
OF
136
Swim 00:36:34 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:34 | 00:36:34 | 522 | 413 | 56 | 3.11 / 19:14 | 06:51:49 |
T1 00:04:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:45 | 00:41:19 | 883 | 663 | 97 | - / - | 06:56:34 |
Cycle 02:41:58 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:05 | 00:58:25 | 638 | 546 | 86 | 33 / 01:49 | 07:13:40 |
Bike 20.8k | 00:18:56 | 01:17:21 | 602 | 522 | 82 | 34.64 / 01:43 | 07:32:36 |
Bike 33k | 00:22:42 | 01:40:03 | 489 | 433 | 72 | 33.71 / 01:46 | 07:55:18 |
Bike 42.7k | 00:17:15 | 01:57:18 | 463 | 409 | 67 | 33.71 / 01:46 | 08:12:33 |
Bike 52.5k | 00:17:12 | 02:14:30 | 463 | 409 | 71 | 33.8 / 01:46 | 08:29:46 |
Bike 64.3K | 00:19:08 | 02:33:39 | 483 | 424 | 72 | 34.34 / 01:44 | 08:48:54 |
Bike 76.1k | 00:22:50 | 02:56:30 | 420 | 371 | 62 | 33.77 / 01:46 | 09:11:45 |
Bike 85.8k | 00:17:43 | 03:14:14 | 405 | 356 | 61 | 33.66 / 01:46 | 09:29:29 |
Cycle | 00:09:03 | 03:23:18 | 401 | 353 | 62 | 33.33 / 01:47 | 09:38:33 |
T2 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 03:27:46 | 870 | 663 | 105 | - / - | 09:43:02 |
Run 01:53:24 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:10 | 03:30:57 | 521 | 440 | 80 | 11.34 / 05:17 | 09:46:12 |
Run 2.8k | 00:10:20 | 03:41:18 | 491 | 415 | 73 | 12.42 / 04:49 | 09:56:33 |
Run 5.5k | 00:14:04 | 03:55:22 | 488 | 408 | 71 | 11.95 / 05:01 | 10:10:37 |
Run 7.3k | 00:09:33 | 04:04:55 | 495 | 411 | 69 | 11.79 / 05:05 | 10:20:10 |
Run 9k | 00:10:08 | 04:15:04 | 522 | 436 | 70 | 11.41 / 05:15 | 10:30:19 |
Run 11.8k | 00:14:34 | 04:29:39 | 514 | 427 | 69 | 11.44 / 05:14 | 10:44:54 |
Run 14.7k | 00:15:14 | 04:44:53 | 519 | 429 | 67 | 11.43 / 05:14 | 11:00:09 |
Run 16.5k | 00:10:02 | 04:54:56 | 521 | 430 | 69 | 11.35 / 05:16 | 11:10:11 |
Run 18.2k | 00:10:02 | 05:04:59 | 514 | 425 | 68 | 11.23 / 05:20 | 11:20:14 |
Run 21k | 00:15:37 | 05:20:36 | 529 | 437 | 68 | 11.16 / 05:22 | 11:35:51 |
Run | 00:00:34 | 05:21:11 | 530 | 438 | 68 | 11.16 / 05:22 | 11:36:26 |
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