IRONMAN 70.3 SunShine Coast (2023)
Robert HUGHES (#1101)
Finished
TIME:
04:57:08
Place
243
OF
1230
Male
212
OF
919
35-39
32
OF
136
Swim 00:35:39 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:39 | 00:35:39 | 449 | 357 | 43 | 3.19 / 18:46 | 06:38:09 |
T1 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:38:56 | 432 | 328 | 47 | - / - | 06:41:25 |
Cycle 02:36:34 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:00 | 00:54:56 | 339 | 309 | 51 | 35.22 / 01:42 | 06:57:26 |
Bike 20.8k | 00:17:57 | 01:12:54 | 321 | 294 | 51 | 36.74 / 01:37 | 07:15:23 |
Bike 33k | 00:21:33 | 01:34:27 | 288 | 260 | 41 | 35.66 / 01:40 | 07:36:56 |
Bike 42.7k | 00:16:17 | 01:50:44 | 265 | 240 | 39 | 35.67 / 01:40 | 07:53:14 |
Bike 52.5k | 00:16:51 | 02:07:36 | 287 | 259 | 41 | 35.52 / 01:41 | 08:10:06 |
Bike 64.3K | 00:17:43 | 02:25:19 | 288 | 259 | 41 | 36.26 / 01:39 | 08:27:49 |
Bike 76.1k | 00:23:52 | 02:49:12 | 298 | 268 | 45 | 35.04 / 01:42 | 08:51:42 |
Bike 85.8k | 00:17:24 | 03:06:37 | 293 | 263 | 44 | 34.85 / 01:43 | 09:09:07 |
Cycle | 00:08:52 | 03:15:30 | 291 | 261 | 45 | 34.48 / 01:44 | 09:17:59 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 03:17:41 | 205 | 158 | 24 | - / - | 09:20:11 |
Run 01:39:26 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:57 | 03:20:38 | 314 | 268 | 43 | 12.18 / 04:55 | 09:23:08 |
Run 2.8k | 00:09:39 | 03:30:18 | 306 | 266 | 38 | 13.31 / 04:30 | 09:32:48 |
Run 5.5k | 00:12:56 | 03:43:15 | 287 | 249 | 34 | 12.91 / 04:38 | 09:45:44 |
Run 7.3k | 00:08:34 | 03:51:49 | 283 | 247 | 35 | 12.83 / 04:40 | 09:54:19 |
Run 9k | 00:08:48 | 04:00:37 | 274 | 239 | 33 | 12.57 / 04:46 | 10:03:07 |
Run 11.8k | 00:12:57 | 04:13:35 | 261 | 226 | 30 | 12.66 / 04:44 | 10:16:05 |
Run 14.7k | 00:13:11 | 04:26:46 | 244 | 209 | 31 | 12.76 / 04:41 | 10:29:16 |
Run 16.5k | 00:08:35 | 04:35:22 | 239 | 205 | 31 | 12.74 / 04:42 | 10:37:52 |
Run 18.2k | 00:08:42 | 04:44:04 | 233 | 200 | 31 | 12.64 / 04:44 | 10:46:34 |
Run 21k | 00:12:34 | 04:56:39 | 218 | 189 | 27 | 12.73 / 04:42 | 10:59:09 |
Run | 00:00:28 | 04:57:08 | 218 | 189 | 27 | 12.73 / 04:42 | 10:59:37 |
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