IRONMAN 70.3 SunShine Coast (2023)
Christopher BROWN (#1118)
Finished
TIME:
04:38:23
Place
113
OF
1230
Male
101
OF
919
35-39
12
OF
136
Swim 00:31:13 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:13 | 00:31:13 | 160 | 129 | 21 | 3.65 / 16:25 | 06:35:17 |
T1 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 00:33:51 | 228 | 186 | 27 | - / - | 06:37:56 |
Cycle 02:30:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:16 | 00:50:08 | 407 | 365 | 62 | 34.64 / 01:43 | 06:54:13 |
Bike 20.8k | 00:18:13 | 01:08:22 | 381 | 346 | 61 | 36.16 / 01:39 | 07:12:27 |
Bike 33k | 00:20:22 | 01:28:45 | 245 | 222 | 35 | 36.07 / 01:39 | 07:32:49 |
Bike 42.7k | 00:15:57 | 01:44:43 | 218 | 199 | 32 | 36.16 / 01:39 | 07:48:47 |
Bike 52.5k | 00:15:31 | 02:00:14 | 199 | 182 | 27 | 36.46 / 01:38 | 08:04:19 |
Bike 64.3K | 00:17:18 | 02:17:32 | 203 | 186 | 29 | 37.2 / 01:36 | 08:21:37 |
Bike 76.1k | 00:22:11 | 02:39:44 | 191 | 172 | 28 | 36.27 / 01:39 | 08:43:48 |
Bike 85.8k | 00:16:24 | 02:56:08 | 175 | 161 | 24 | 36.18 / 01:39 | 09:00:13 |
Cycle | 00:08:20 | 03:04:28 | 177 | 161 | 24 | 35.85 / 01:40 | 09:08:33 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 03:06:06 | 54 | 42 | 5 | - / - | 09:10:11 |
Run 01:32:17 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:30 | 03:08:37 | 50 | 40 | 6 | 14.33 / 04:11 | 09:12:42 |
Run 2.8k | 00:08:30 | 03:17:07 | 76 | 67 | 8 | 15.24 / 03:56 | 09:21:12 |
Run 5.5k | 00:11:25 | 03:28:33 | 87 | 78 | 8 | 14.69 / 04:04 | 09:32:38 |
Run 7.3k | 00:07:40 | 03:36:14 | 89 | 80 | 8 | 14.53 / 04:07 | 09:40:18 |
Run 9k | 00:07:59 | 03:44:13 | 93 | 84 | 11 | 14.16 / 04:14 | 09:48:18 |
Run 11.8k | 00:12:06 | 03:56:19 | 94 | 85 | 12 | 14.1 / 04:15 | 10:00:24 |
Run 14.7k | 00:12:16 | 04:08:36 | 94 | 85 | 12 | 14.11 / 04:15 | 10:12:40 |
Run 16.5k | 00:08:05 | 04:16:42 | 96 | 87 | 11 | 14.02 / 04:16 | 10:20:46 |
Run 18.2k | 00:08:21 | 04:25:03 | 98 | 89 | 11 | 13.83 / 04:20 | 10:29:08 |
Run 21k | 00:12:40 | 04:37:44 | 104 | 95 | 11 | 13.75 / 04:21 | 10:41:48 |
Run | 00:00:39 | 04:38:23 | 104 | 95 | 11 | 13.71 / 04:22 | 10:42:28 |
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