10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Jason HAMLYN (#1153)
Finished
TIME:  05:01:12
Place
278  OF 1230
Male
244  OF 919
40-44
34  OF 128

Swim 00:32:01 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:01 00:32:01 195 160 16 3.55 / 16:51 06:41:11

T1 00:02:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:21 00:34:22 152 126 18 - / - 06:43:32

Cycle 02:27:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:00 00:49:22 136 129 10 37.59 / 01:35 06:58:32
Bike 20.8k 00:16:45 01:06:08 106 99 9 39.29 / 01:31 07:15:18
Bike 33k 00:19:57 01:26:06 90 85 6 38.27 / 01:34 07:35:16
Bike 42.7k 00:15:41 01:41:47 90 85 7 38 / 01:34 07:50:57
Bike 52.5k 00:15:41 01:57:29 100 94 8 37.9 / 01:34 08:06:38
Bike 64.3K 00:16:44 02:14:13 106 100 8 38.64 / 01:33 08:23:23
Bike 76.1k 00:21:48 02:36:01 105 98 8 37.53 / 01:35 08:45:11
Bike 85.8k 00:17:05 02:53:07 114 106 9 37.1 / 01:37 09:02:16
Cycle 00:08:44 03:01:51 120 112 10 36.61 / 01:38 09:11:01

T2 00:02:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:53 03:04:44 458 357 41 - / - 09:13:54

Run 01:56:27 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:07 03:07:52 478 407 60 11.53 / 05:12 09:17:01
Run 2.8k 00:10:35 03:18:27 526 441 63 12.24 / 04:53 09:27:37
Run 5.5k 00:14:12 03:32:40 521 434 65 11.81 / 05:04 09:41:50
Run 7.3k 00:09:37 03:42:17 524 436 62 11.66 / 05:08 09:51:27
Run 9k 00:09:54 03:52:12 534 445 64 11.37 / 05:16 10:01:22
Run 11.8k 00:14:47 04:06:59 542 449 66 11.37 / 05:16 10:16:09
Run 14.7k 00:15:41 04:22:41 543 447 65 11.31 / 05:18 10:31:50
Run 16.5k 00:10:18 04:32:59 554 454 66 11.21 / 05:20 10:42:09
Run 18.2k 00:11:01 04:44:00 576 469 67 11 / 05:27 10:53:10
Run 21k 00:16:39 05:00:39 597 485 69 10.86 / 05:31 11:09:49
Run 00:00:32 05:01:12 597 485 69 10.87 / 05:31 11:10:22

Jason HAMLYN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #366 180 32 161 04:48:52
IRONMAN 70.3 Sunshine Coast (2018) | Solo #118 135 26 126 04:30:58
IRONMAN 70.3 SunShine Coast (2023) | Solo #1153 278 34 244 05:01:12