IRONMAN 70.3 SunShine Coast (2023)
Jason HAMLYN (#1153)
Finished
TIME:
05:01:12
Place
278
OF
1230
Male
244
OF
919
40-44
34
OF
128
Swim 00:32:01 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:01 | 00:32:01 | 195 | 160 | 16 | 3.55 / 16:51 | 06:41:11 |
T1 00:02:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:21 | 00:34:22 | 152 | 126 | 18 | - / - | 06:43:32 |
Cycle 02:27:28 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:00 | 00:49:22 | 136 | 129 | 10 | 37.59 / 01:35 | 06:58:32 |
Bike 20.8k | 00:16:45 | 01:06:08 | 106 | 99 | 9 | 39.29 / 01:31 | 07:15:18 |
Bike 33k | 00:19:57 | 01:26:06 | 90 | 85 | 6 | 38.27 / 01:34 | 07:35:16 |
Bike 42.7k | 00:15:41 | 01:41:47 | 90 | 85 | 7 | 38 / 01:34 | 07:50:57 |
Bike 52.5k | 00:15:41 | 01:57:29 | 100 | 94 | 8 | 37.9 / 01:34 | 08:06:38 |
Bike 64.3K | 00:16:44 | 02:14:13 | 106 | 100 | 8 | 38.64 / 01:33 | 08:23:23 |
Bike 76.1k | 00:21:48 | 02:36:01 | 105 | 98 | 8 | 37.53 / 01:35 | 08:45:11 |
Bike 85.8k | 00:17:05 | 02:53:07 | 114 | 106 | 9 | 37.1 / 01:37 | 09:02:16 |
Cycle | 00:08:44 | 03:01:51 | 120 | 112 | 10 | 36.61 / 01:38 | 09:11:01 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 03:04:44 | 458 | 357 | 41 | - / - | 09:13:54 |
Run 01:56:27 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:07 | 03:07:52 | 478 | 407 | 60 | 11.53 / 05:12 | 09:17:01 |
Run 2.8k | 00:10:35 | 03:18:27 | 526 | 441 | 63 | 12.24 / 04:53 | 09:27:37 |
Run 5.5k | 00:14:12 | 03:32:40 | 521 | 434 | 65 | 11.81 / 05:04 | 09:41:50 |
Run 7.3k | 00:09:37 | 03:42:17 | 524 | 436 | 62 | 11.66 / 05:08 | 09:51:27 |
Run 9k | 00:09:54 | 03:52:12 | 534 | 445 | 64 | 11.37 / 05:16 | 10:01:22 |
Run 11.8k | 00:14:47 | 04:06:59 | 542 | 449 | 66 | 11.37 / 05:16 | 10:16:09 |
Run 14.7k | 00:15:41 | 04:22:41 | 543 | 447 | 65 | 11.31 / 05:18 | 10:31:50 |
Run 16.5k | 00:10:18 | 04:32:59 | 554 | 454 | 66 | 11.21 / 05:20 | 10:42:09 |
Run 18.2k | 00:11:01 | 04:44:00 | 576 | 469 | 67 | 11 / 05:27 | 10:53:10 |
Run 21k | 00:16:39 | 05:00:39 | 597 | 485 | 69 | 10.86 / 05:31 | 11:09:49 |
Run | 00:00:32 | 05:01:12 | 597 | 485 | 69 | 10.87 / 05:31 | 11:10:22 |
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