10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jeremy GLASSON (#1187)
Finished
TIME:  04:54:53
Place
227  OF 1230
Male
200  OF 919
40-44
22  OF 128

Swim 00:36:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:59 00:36:59 566 449 60 3.08 / 19:28 06:48:19

T1 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:01 00:40:01 347 270 34 - / - 06:51:21

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:11 00:55:12 158 148 13 37.14 / 01:36 07:06:32
Bike 20.8k 00:17:31 01:12:44 180 166 16 38.14 / 01:34 07:24:04
Bike 33k 00:21:44 01:34:28 219 199 20 36.36 / 01:39 07:45:48
Bike 42.7k 00:16:28 01:50:56 222 201 22 36.12 / 01:39 08:02:16
Bike 52.5k 00:16:07 02:07:04 227 205 23 36.18 / 01:39 08:18:24
Bike 64.3K 00:17:17 02:24:22 227 205 23 36.97 / 01:37 08:35:42
Bike 76.1k 00:22:55 02:47:18 221 200 22 35.87 / 01:40 08:58:38
Bike 85.8k 00:17:08 03:04:27 222 201 24 35.64 / 01:41 09:15:47
Cycle 00:08:40 03:13:07 219 199 24 35.27 / 01:42 09:24:27

T2 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 03:16:04 480 375 45 - / - 09:27:24

Run 01:38:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:45 03:18:50 163 143 18 13.07 / 04:35 09:30:09
Run 2.8k 00:09:25 03:28:16 232 205 31 13.78 / 04:21 09:39:35
Run 5.5k 00:12:35 03:40:51 228 201 28 13.31 / 04:30 09:52:11
Run 7.3k 00:08:22 03:49:14 226 197 29 13.2 / 04:32 10:00:34
Run 9k 00:08:30 03:57:44 221 193 28 12.96 / 04:37 10:09:04
Run 11.8k 00:12:58 04:10:43 219 191 28 12.95 / 04:37 10:22:03
Run 14.7k 00:13:28 04:24:12 219 191 27 12.94 / 04:38 10:35:32
Run 16.5k 00:08:39 04:32:52 217 189 27 12.89 / 04:39 10:44:12
Run 18.2k 00:08:58 04:41:50 216 187 26 12.73 / 04:42 10:53:10
Run 21k 00:12:38 04:54:29 210 184 26 12.8 / 04:41 11:05:48
Run 00:00:24 04:54:53 210 184 26 12.81 / 04:40 11:06:13

Jeremy GLASSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #861 1012 153 807 05:53:30
IRONMAN 70.3 SunShine Coast (2023) | Solo #1187 227 22 200 04:54:53