10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Matthew THOMSON (#1191)
Finished
TIME:  05:37:04
Place
622  OF 1230
Male
516  OF 919
40-44
70  OF 128

Swim 00:40:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:48 00:40:48 859 668 93 2.79 / 21:28 07:01:33

T1 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:45:02 768 574 70 - / - 07:05:47

Cycle 02:53:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:00 01:02:03 618 530 76 33.16 / 01:48 07:22:48
Bike 20.8k 00:19:31 01:21:34 667 572 80 34.16 / 01:45 07:42:19
Bike 33k 00:25:07 01:46:42 712 598 82 32.11 / 01:52 08:07:27
Bike 42.7k 00:19:08 02:05:51 720 605 82 31.7 / 01:53 08:26:36
Bike 52.5k 00:18:11 02:24:02 715 601 83 31.81 / 01:53 08:44:47
Bike 64.3K 00:19:22 02:43:25 705 594 82 32.59 / 01:50 09:04:10
Bike 76.1k 00:24:53 03:08:18 678 573 77 31.87 / 01:52 09:29:03
Bike 85.8k 00:20:13 03:28:32 693 586 79 31.48 / 01:54 09:49:17
Cycle 00:10:08 03:38:40 697 588 79 31.1 / 01:55 09:59:25

T2 00:02:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:55 03:41:35 471 368 44 - / - 10:02:20

Run 01:55:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:03:34 03:45:10 861 686 94 10.05 / 05:58 10:05:55
Run 2.8k 00:09:48 03:54:58 467 394 56 12.54 / 04:47 10:15:43
Run 5.5k 00:13:45 04:08:44 450 378 52 12.15 / 04:56 10:29:29
Run 7.3k 00:09:26 04:18:10 457 383 53 11.96 / 05:00 10:38:55
Run 9k 00:09:52 04:28:03 473 394 54 11.61 / 05:09 10:48:48
Run 11.8k 00:14:29 04:42:33 475 395 54 11.61 / 05:09 11:03:18
Run 14.7k 00:15:32 04:58:05 495 412 60 11.52 / 05:12 11:18:50
Run 16.5k 00:11:02 05:09:08 531 438 64 11.3 / 05:18 11:29:53
Run 18.2k 00:10:45 05:19:53 549 453 64 11.1 / 05:24 11:40:38
Run 21k 00:16:37 05:36:31 582 472 67 10.96 / 05:28 11:57:16
Run 00:00:33 05:37:04 581 471 67 10.96 / 05:28 11:57:49

Matthew THOMSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1261 864 95 718 05:18:52
IRONMAN 70.3 SunShine Coast (2023) | Solo #1191 622 70 516 05:37:04