10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Rodney GRETTON (#1198)
Finished
TIME:  04:59:27
Place
261  OF 1230
Male
229  OF 919
40-44
29  OF 128

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:31:59 00:31:59 192 157 15 3.56 / 16:50 06:35:44

T1 00:02:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:34:54 312 241 30 - / - 06:38:39

Cycle 02:39:45 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:33 00:51:27 485 428 60 34.07 / 01:45 06:55:12
Bike 20.8k 00:20:21 01:11:49 719 612 86 33.81 / 01:46 07:15:34
Bike 33k 00:22:19 01:34:08 538 468 63 33.42 / 01:47 07:37:53
Bike 42.7k 00:17:04 01:51:13 478 422 57 33.57 / 01:47 07:54:58
Bike 52.5k 00:16:44 02:07:58 460 407 55 33.85 / 01:46 08:11:42
Bike 64.3K 00:18:37 02:26:35 454 399 54 34.54 / 01:44 08:30:20
Bike 76.1k 00:22:36 02:49:11 395 349 51 34 / 01:45 08:52:56
Bike 85.8k 00:16:59 03:06:10 364 325 48 34.03 / 01:45 09:09:55
Cycle 00:08:30 03:14:40 352 315 48 33.8 / 01:46 09:18:25

T2 00:02:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:34 03:17:15 351 275 31 - / - 09:21:00

Run 01:42:12 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:53 03:20:08 266 232 34 12.44 / 04:49 09:23:53
Run 2.8k 00:09:18 03:29:27 234 207 32 13.77 / 04:21 09:33:12
Run 5.5k 00:12:28 03:41:55 223 197 27 13.37 / 04:29 09:45:40
Run 7.3k 00:08:21 03:50:17 216 191 26 13.26 / 04:31 09:54:02
Run 9k 00:08:31 03:58:48 215 188 25 12.99 / 04:37 10:02:33
Run 11.8k 00:12:38 04:11:27 201 177 24 13.06 / 04:35 10:15:12
Run 14.7k 00:13:30 04:24:57 208 183 26 13.02 / 04:36 10:28:42
Run 16.5k 00:09:01 04:33:59 215 187 26 12.9 / 04:39 10:37:44
Run 18.2k 00:09:25 04:43:24 227 195 29 12.67 / 04:44 10:47:09
Run 21k 00:15:30 04:58:55 260 221 33 12.39 / 04:50 11:02:40
Run 00:00:32 04:59:27 260 221 33 12.38 / 04:50 11:03:12

Rodney GRETTON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1143 480 45 424 04:46:54
IRONMAN 70.3 SunShine Coast (2023) | Solo #1198 261 29 229 04:59:27