IRONMAN 70.3 SunShine Coast (2023)
Brendan JONES (#1209)
Finished
TIME:
06:04:43
Place
890
OF
1230
Male
717
OF
919
40-44
102
OF
128
Swim 00:38:10 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:10 | 00:38:10 | 658 | 518 | 70 | 2.98 / 20:05 | 06:54:26 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:42:36 | 820 | 616 | 82 | - / - | 06:58:52 |
Cycle 02:55:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:58 | 00:59:35 | 606 | 520 | 74 | 33.21 / 01:48 | 07:15:51 |
Bike 20.8k | 00:19:34 | 01:19:09 | 672 | 576 | 81 | 34.14 / 01:45 | 07:35:25 |
Bike 33k | 00:24:25 | 01:43:35 | 673 | 570 | 76 | 32.46 / 01:50 | 07:59:51 |
Bike 42.7k | 00:19:19 | 02:02:55 | 699 | 588 | 80 | 31.9 / 01:52 | 08:19:11 |
Bike 52.5k | 00:18:35 | 02:21:31 | 714 | 600 | 82 | 31.84 / 01:53 | 08:37:47 |
Bike 64.3K | 00:19:41 | 02:41:13 | 715 | 603 | 85 | 32.52 / 01:50 | 08:57:29 |
Bike 76.1k | 00:26:26 | 03:07:39 | 720 | 604 | 84 | 31.47 / 01:54 | 09:23:55 |
Bike 85.8k | 00:20:10 | 03:27:49 | 723 | 606 | 83 | 31.15 / 01:55 | 09:44:05 |
Cycle | 00:10:22 | 03:38:12 | 729 | 609 | 84 | 30.75 / 01:57 | 09:54:28 |
T2 00:04:54 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 03:43:07 | 970 | 741 | 105 | - / - | 09:59:22 |
Run 02:21:35 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:58 | 03:47:05 | 1046 | 808 | 114 | 9.06 / 06:37 | 10:03:21 |
Run 2.8k | 00:12:22 | 03:59:28 | 991 | 780 | 110 | 10.27 / 05:50 | 10:15:44 |
Run 5.5k | 00:17:21 | 04:16:50 | 994 | 777 | 108 | 9.78 / 06:07 | 10:33:06 |
Run 7.3k | 00:11:56 | 04:28:46 | 1006 | 786 | 108 | 9.59 / 06:15 | 10:45:02 |
Run 9k | 00:12:19 | 04:41:05 | 1004 | 786 | 106 | 9.31 / 06:26 | 10:57:21 |
Run 11.8k | 00:18:10 | 04:59:16 | 994 | 776 | 106 | 9.29 / 06:27 | 11:15:32 |
Run 14.7k | 00:19:27 | 05:18:44 | 1004 | 780 | 108 | 9.22 / 06:30 | 11:35:00 |
Run 16.5k | 00:13:41 | 05:32:26 | 1025 | 794 | 111 | 9.05 / 06:37 | 11:48:42 |
Run 18.2k | 00:13:05 | 05:45:31 | 1016 | 786 | 110 | 8.92 / 06:43 | 12:01:47 |
Run 21k | 00:18:24 | 06:03:55 | 1006 | 776 | 107 | 8.94 / 06:42 | 12:20:11 |
Run | 00:00:47 | 06:04:43 | 1007 | 777 | 107 | 8.94 / 06:42 | 12:20:58 |
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