IRONMAN 70.3 SunShine Coast (2023)
Daniel WISE (#1214)
Finished
TIME:
04:52:44
Place
206
OF
1230
Male
182
OF
919
40-44
19
OF
128
Swim 00:32:09 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:09 | 00:32:09 | 203 | 167 | 17 | 3.54 / 16:55 | 06:34:28 |
T1 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:08 | 00:34:17 | 104 | 86 | 11 | - / - | 06:36:36 |
Cycle 02:31:45 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:54 | 00:50:11 | 310 | 282 | 39 | 35.45 / 01:41 | 06:52:31 |
Bike 20.8k | 00:17:24 | 01:07:35 | 239 | 216 | 25 | 37.46 / 01:36 | 07:09:55 |
Bike 33k | 00:22:04 | 01:29:39 | 276 | 249 | 32 | 35.75 / 01:40 | 07:31:59 |
Bike 42.7k | 00:16:30 | 01:46:09 | 270 | 244 | 31 | 35.64 / 01:41 | 07:48:29 |
Bike 52.5k | 00:15:49 | 02:01:59 | 244 | 221 | 28 | 35.91 / 01:40 | 08:04:19 |
Bike 64.3K | 00:17:17 | 02:19:16 | 238 | 216 | 25 | 36.74 / 01:37 | 08:21:36 |
Bike 76.1k | 00:22:13 | 02:41:30 | 220 | 199 | 21 | 35.88 / 01:40 | 08:43:50 |
Bike 85.8k | 00:16:23 | 02:57:54 | 211 | 191 | 20 | 35.84 / 01:40 | 09:00:13 |
Cycle | 00:08:08 | 03:06:02 | 200 | 182 | 18 | 35.58 / 01:41 | 09:08:22 |
T2 00:01:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:39 | 03:07:41 | 56 | 43 | 4 | - / - | 09:10:01 |
Run 01:45:02 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:46 | 03:10:28 | 177 | 156 | 19 | 12.97 / 04:37 | 09:12:47 |
Run 2.8k | 00:09:22 | 03:19:50 | 226 | 200 | 27 | 13.82 / 04:20 | 09:22:10 |
Run 5.5k | 00:12:51 | 03:32:42 | 247 | 217 | 34 | 13.19 / 04:32 | 09:35:02 |
Run 7.3k | 00:09:01 | 03:41:43 | 275 | 240 | 40 | 12.87 / 04:39 | 09:44:03 |
Run 9k | 00:09:16 | 03:51:00 | 297 | 256 | 41 | 12.46 / 04:48 | 09:53:19 |
Run 11.8k | 00:13:52 | 04:04:52 | 308 | 266 | 43 | 12.38 / 04:50 | 10:07:12 |
Run 14.7k | 00:14:13 | 04:19:06 | 315 | 269 | 43 | 12.35 / 04:51 | 10:21:25 |
Run 16.5k | 00:09:14 | 04:28:20 | 318 | 271 | 41 | 12.27 / 04:53 | 10:30:40 |
Run 18.2k | 00:09:33 | 04:37:54 | 325 | 274 | 43 | 12.1 / 04:57 | 10:40:13 |
Run 21k | 00:14:19 | 04:52:13 | 338 | 281 | 41 | 12.05 / 04:58 | 10:54:33 |
Run | 00:00:30 | 04:52:44 | 338 | 280 | 41 | 12.05 / 04:58 | 10:55:04 |
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