10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Matt BRACE (#1225)
Finished
TIME:  04:37:47
Place
111  OF 1230
Male
100  OF 919
40-44
10  OF 128

Swim 00:37:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:57 00:37:57 642 505 67 3 / 19:58 06:54:06

T1 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:02 00:40:59 349 272 35 - / - 06:57:09

Cycle 02:23:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:14:28 00:55:28 75 69 4 38.94 / 01:32 07:11:38
Bike 20.8k 00:16:38 01:12:07 68 66 3 40.1 / 01:29 07:28:16
Bike 33k 00:20:00 01:32:07 77 73 4 38.72 / 01:32 07:48:17
Bike 42.7k 00:15:34 01:47:42 80 75 4 38.4 / 01:33 08:03:52
Bike 52.5k 00:14:52 02:02:34 76 72 4 38.61 / 01:33 08:18:44
Bike 64.3K 00:16:34 02:19:08 80 75 4 39.3 / 01:31 08:35:18
Bike 76.1k 00:21:41 02:40:50 83 77 5 38.1 / 01:34 08:56:59
Bike 85.8k 00:15:47 02:56:37 80 74 6 37.95 / 01:34 09:12:47
Cycle 00:07:58 03:04:36 80 74 6 37.6 / 01:35 09:20:46

T2 00:01:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:41 03:06:17 66 50 5 - / - 09:22:27

Run 01:31:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:30 03:08:48 51 41 4 14.3 / 04:11 09:24:58
Run 2.8k 00:08:31 03:17:19 79 70 8 15.22 / 03:56 09:33:29
Run 5.5k 00:11:13 03:28:33 80 71 7 14.82 / 04:02 09:44:43
Run 7.3k 00:07:26 03:36:00 75 66 6 14.74 / 04:04 09:52:10
Run 9k 00:08:37 03:44:38 98 89 8 14.08 / 04:15 10:00:47
Run 11.8k 00:11:32 03:56:10 86 77 8 14.19 / 04:13 10:12:20
Run 14.7k 00:12:08 04:08:19 87 78 8 14.21 / 04:13 10:24:29
Run 16.5k 00:08:18 04:16:37 92 83 8 14.07 / 04:15 10:32:47
Run 18.2k 00:08:43 04:25:21 100 91 8 13.81 / 04:20 10:41:30
Run 21k 00:11:59 04:37:20 95 86 8 13.83 / 04:20 10:53:30
Run 00:00:26 04:37:47 95 86 8 13.83 / 04:20 10:53:57

Matt BRACE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #690 175 34 162 04:37:45
IRONMAN 70.3 SunShine Coast (2023) | Solo #1225 111 10 100 04:37:47