IRONMAN 70.3 SunShine Coast (2023)
Rupert LEIGH (#1231)
Finished
TIME:
05:31:10
Place
562
OF
1230
Male
468
OF
919
40-44
64
OF
128
Swim 00:40:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:13 | 00:40:13 | 816 | 636 | 88 | 2.83 / 21:10 | 06:49:28 |
T1 00:05:21 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:45:35 | 991 | 736 | 102 | - / - | 06:54:49 |
Cycle 02:36:35 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:17 | 01:00:52 | 187 | 170 | 15 | 36.89 / 01:37 | 07:10:07 |
Bike 20.8k | 00:17:52 | 01:18:44 | 222 | 201 | 22 | 37.63 / 01:35 | 07:27:59 |
Bike 33k | 00:20:45 | 01:39:30 | 186 | 171 | 17 | 36.71 / 01:38 | 07:48:45 |
Bike 42.7k | 00:16:31 | 01:56:02 | 202 | 185 | 18 | 36.36 / 01:39 | 08:05:17 |
Bike 52.5k | 00:16:23 | 02:12:25 | 219 | 199 | 21 | 36.27 / 01:39 | 08:21:40 |
Bike 64.3K | 00:19:10 | 02:31:36 | 272 | 247 | 34 | 36.39 / 01:38 | 08:40:50 |
Bike 76.1k | 00:23:35 | 02:55:11 | 281 | 255 | 33 | 35.23 / 01:42 | 09:04:26 |
Bike 85.8k | 00:18:06 | 03:13:17 | 294 | 264 | 35 | 34.85 / 01:43 | 09:22:32 |
Cycle | 00:08:53 | 03:22:10 | 294 | 264 | 34 | 34.48 / 01:44 | 09:31:25 |
T2 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 03:26:59 | 945 | 725 | 102 | - / - | 09:36:14 |
Run 02:04:10 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:03 | 03:30:03 | 417 | 356 | 54 | 11.75 / 05:06 | 09:39:18 |
Run 2.8k | 00:13:09 | 03:43:12 | 971 | 762 | 106 | 10.36 / 05:47 | 09:52:27 |
Run 5.5k | 00:14:29 | 03:57:41 | 780 | 631 | 87 | 10.74 / 05:34 | 10:06:56 |
Run 7.3k | 00:09:40 | 04:07:22 | 728 | 592 | 81 | 10.84 / 05:31 | 10:16:37 |
Run 9k | 00:10:07 | 04:17:29 | 701 | 571 | 78 | 10.69 / 05:36 | 10:26:44 |
Run 11.8k | 00:15:25 | 04:32:55 | 684 | 558 | 79 | 10.73 / 05:35 | 10:42:10 |
Run 14.7k | 00:16:43 | 04:49:38 | 699 | 568 | 79 | 10.67 / 05:37 | 10:58:53 |
Run 16.5k | 00:12:34 | 05:02:13 | 736 | 592 | 82 | 10.39 / 05:46 | 11:11:28 |
Run 18.2k | 00:11:38 | 05:13:52 | 749 | 602 | 84 | 10.21 / 05:52 | 11:23:07 |
Run 21k | 00:16:38 | 05:30:31 | 748 | 599 | 83 | 10.2 / 05:52 | 11:39:46 |
Run | 00:00:39 | 05:31:10 | 749 | 600 | 83 | 10.19 / 05:53 | 11:40:25 |
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